Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 08 Oct 12

KILENE Week 4: 3.86%  (Down 9.8 lb) Total: 3.70%  (Down 9.4 lb)
JenKatja Week 4: 2.34%  (Down 4.0 lb) Total: 0.30%  (Down 0.5 lb)
cgallichon Week 4: 1.31%  (Down 2.0 lb) Total: 0.53%  (Down 0.8 lb)
Jessicalodell Week 4: 1.07%  (Down 1.4 lb) Total: 6.23%  (Down 8.6 lb)
jaynet25 Week 4: 0.83%  (Down 2.1 lb)* Total: 4.73%  (Down 12.4 lb)
jessabridge4444 Week 4: 0.70%  (Down 1.4 lb) Total: 1.29%  (Down 2.6 lb)
dinalucia08 Week 4: 0.28%  (Down 0.5 lb)* Total: 2.23%  (Down 4.0 lb)
DTHOMAS Week 4: 0.21%  (Down 0.4 lb)* Total: 1.92%  (Down 4.0 lb)
MenagerieNik Week 4: 0.21%  (Down 0.3 lb)* Total: 0.62%  (Down 1.0 lb)
jlynne314 Week 4: 0.20%  (Down 0.6 lb)* Total: 1.72%  (Down 5.2 lb)
Gloriasc Week 4: 0.07%  (Down 0.1 lb)* Total: 0.27%  (Down 0.5 lb)
KarenJLacy Week 4: 0.32%  (Up 0.6 lb)* Total: 1.26%  (Up 2.2 lb)
Yetimode Week 4: 1.05%  (Up 2.5 lb) Total: 0.62%  (Down 1.5 lb)
ARZABBAS Week 4: no result. -
mommy1031 Week 4: no result. -
jjay234 Week 4: no result. -
meladams Week 4: no result. -
s7eve_k Week 4: no result. -
JanetMay2013 Week 4: no result. -
Glorify888 Week 4: no result. -
lil-fluff Week 4: no result. -
HeavenlyWoods Week 4: no result. -
FranceG59 Week 4: no result. -
Mrsmitchell1114 Week 4: no result. -
Chicagetslim Week 4: no result. -
babyjean Week 4: no result. -
SE607 Week 4: no result. -
diafon Week 4: no result. -
Wild Pilot Week 4: no result. -
Susan H Week 4: no result. -
Heather1 Week 4: no result. -
WannaChange Week 4: no result. -
caterpillar Week 4: no result. -
danni86 Week 4: no result. -
superteddy101 Week 4: no result. -
rissa3248 Week 4: no result. -
areid83 Week 4: no result. -

Mini Challenge Results

Drink 80 ounces of water every day.

Guidelines
As tough as it can be, try to get down 80 ounces of water every day.

Results for everyone:
Successful:

Failed:
jlynne314: Still a challenge! more...
Also: Gloriasc; JenKatja

Mini Challenge Results

Do 30 minutes of exercise three times a week.

Guidelines
If you don't break a sweat, it doesn't count. If you walk; walk fast. If you swim, swim fast. Whatever it takes.

Results for everyone:
Successful:
jlynne314: Walked 35 mins on my lunch break and hit the gym EVERYDAY! more...
Also: dinalucia08; Gloriasc; JenKatja

Mini Challenge Results

Write down or log EVERYTHING you eat!

Guidelines
Every nibble, every bite; write it all down. A little here and a little there ads up quick!

Results for everyone:
Successful:
jlynne314: Being on Weight Watchers makes this super EASY!! more...
Also: JenKatja

Failed:

Mini Challenge Results

Lose 2 lbs a week

Guidelines
Weigh yourself first thing in the morning, make sure your scale is on a flat, hard surface, and forget the "I'm sure the scale is a little off" rationale.

Results for everyone:
Successful:

Failed:
jlynne314: Not exactly sure...but I am down! more...
Also: dinalucia08; Gloriasc


Progress Summary - Week 4

All Participants 0.76%  (Down 19.7 lb)*
based on 13 weigh ins for week 4
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