This Challenge ended 6 years ago

About this Challenge:

This is a daily accountability group built around the concept that tracking your progress daily will help increase success.

Final Challenge Progress Results

chubbard9 Total Progress: 3.89%  (Down 7.4 lb)
Rusti Total Progress: 3.67%  (Down 9.0 lb)
qtdarkie Total Progress: 3.48%  (Down 8.0 lb)
rascott Total Progress: 3.40%  (Down 6.6 lb)
Chef YaYa Total Progress: 3.20%  (Down 7.4 lb)
Joansie321 Total Progress: 2.54%  (Down 5.4 lb)
jazzylittleone Total Progress: 1.97%  (Down 2.8 lb)
virgocateredquzine Total Progress: 1.96%  (Down 3.4 lb)
DebMora Total Progress: 1.73%  (Down 3.2 lb)
FatSwatter Total Progress: 1.56%  (Down 3.2 lb)
JovialJ Total Progress: 0.69%  (Down 1.4 lb)
kirbyjane Total Progress: 0.12%  (Down 0.2 lb)
realdeb2 Total Progress: 0.00%  (Steady 0 lb)
coffeekittie Total Progress: 0.00%  (Steady 0 lb)
diehard3 Total Progress: 0.00%  (Steady 0 lb)
Mlec Total Progress: 3.76%  (Up 5.4 lb)

Completed Mini-Challenges

Days 1 to 14

Were You Under Calories Today?

Guidelines:
Add anything of interest that may have affected your caloric intake one way or another.
83% Successful

Latest Results Feedback

Successful: 28 Aug 15 by rascott
"Changing diet, going to try Optimal Ketogenic WOE"
Successful: 27 Aug 15 by Chef YaYa
"Didn't sign in every day, but did manage to lose weight and exercise."
Successful: 21 Aug 15 by virgocateredquzine
"I had 2 miniature dark chocolate milky way bars last night lol I wanted ..."


Days 1 to 14

Were You in a Fairly Good Mood All Day Today?

Guidelines:
Describe your mood today whether good/bad/indifferent and how that may have affected your weight loss goals.
92% Successful

Latest Results Feedback

Failed: 28 Aug 15 by rascott
"Work frustration today,"
Successful: 22 Aug 15 by realdeb2
"Out of energy today."
Successful: 21 Aug 15 by virgocateredquzine
"nights are my challenge but I am working through them in bed earlier"
Failed: 18 Aug 15 by coffeekittie
"Might have been my new meds, but I was really clumsy today and even hurt ..."


Days 1 to 14

Did You Perform At Least 20 Minutes of Exercise Today?

Guidelines:
This can include walking if it adds up to 20 minutes total during the day (it doesn't have to be consecutive). Describe what you did or if you didn't, let us know what you plan to do to incorporate exercise in your day.
71% Successful

Latest Results Feedback

Successful: 21 Aug 15 by virgocateredquzine
"I only walked 2 miles yesterday didn't have time last night to do anything ..."


Days 1 to 14

Did You Lose Weight Today?

Guidelines:
Since you are logging your weight every day, it will fluctuate up and down due to a number of reasons. What reasons do you feel affected today's weight versus yesterday's?
58% Successful

Latest Results Feedback

Failed: 22 Aug 15 by realdeb2
"up 1 pound"
Successful: 21 Aug 15 by virgocateredquzine
"loss 2 oz so the milkyways didn't get me. lol"
Failed: 18 Aug 15 by coffeekittie
"Weighed in at 165 pounds, but I weighed myself tonight instead of in the ..."


Days 1 to 14

Are You Still Going To Keep Trying To Reach Your Goal?

Guidelines:
Think about why you are here and why you want to do this. Are you still ready to press on? Why or why not? What's holding you back?
97% Successful

Latest Results Feedback

Successful: 22 Aug 15 by realdeb2
"If I am tired I get in a give-up mode"


Days 1 to 14

Did You Get a Good Night's Rest Last Night?

Guidelines:
While everyone is different in terms of sleep requirements, most experts agree to aim for 6-8 hours of sleep.
65% Successful

Latest Results Feedback

Failed: 31 Aug 15 by chubbard9
"1.5hr sleep before having to head back to work early this morning :("
Failed: 22 Aug 15 by realdeb2
"Did not sleep good. It affected my whole day."


Days 1 to 14

Did You Have Low or Normal Stress Today?

Guidelines:
Stress can absolutely affect our weight loss progress. Was your level of stress today higher than usual? Is the stress inside or outside of your control? How can you handle it better next time?
91% Successful

Latest Results Feedback



Latest Challenge Posts

A Note about Daily Weigh In
chubbard9 wrote: Hey hun :) Thank you for posting this! I know the idea of daily-weigh ins can be mind boggling for some, but it works perfectly for me(I weigh daily, and track my trends anyways). For ...
by FatSwatter on 18 Aug 15 04:30 PM
Today I Will... (you fill in the rest)
FatSwatter wrote: chubbard9 wrote: Drink 64oz Water Stay Under Calories Attempt part of this week's punishment(GoT): 15 arm circles 80 jumping jacks 165 burpees 110 squats 25 push ups 3 min ...
by chubbard9 on 18 Aug 15 12:25 PM
Challenge Starts Soon - What to Expect
blackchick71 wrote: Oh, daily weighing? Drat. I was hoping not. I was all prepared to get involved here ... until I saw that. I weigh on Saturday mornings (UK time) before breakfast. I have a long way ...
by FatSwatter on 18 Aug 15 08:30 AM
Introduce Yourself
LCLisaP I'm in it to win it. I had epic faliure tonight but I'm ready to get back on the saddle tomorrow. and Yes we both can do this I am looking forward to the hard work and dedicated drive to ...
by virgocateredquzine on 17 Aug 15 09:22 PM

 Challenge Ended

This challenge ended on Tuesday 01 September 2015.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 31 Aug 15
duration: 14 Days
reporting: Daily
participants: 26
privacy: Public
administrators: FatSwatter
created: 13 August 2015

All Mini-challenges:

1. Were You Under Calories Today? ( days 1 to 14 )
2. Were You in a Fairly Good Mood All Day Today? ( days 1 to 14 )
3. Did You Perform At Least 20 Minutes of Exercise Today? ( days 1 to 14 )
4. Did You Lose Weight Today? ( days 1 to 14 )
5. Are You Still Going To Keep Trying To Reach Your Goal? ( days 1 to 14 )
6. Did You Get a Good Night's Rest Last Night? ( days 1 to 14 )
7. Did You Have Low or Normal Stress Today? ( days 1 to 14 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 1.07%  (Down 52.6 lb)

Day 13:

All Participants 1.05%  (Down 51.8 lb)

Day 12:

All Participants 0.95%  (Down 46.7 lb)

Day 11:

All Participants 0.98%  (Down 48.4 lb)

Day 10:

All Participants 0.97%  (Down 48.0 lb)

Day 9:

All Participants 0.90%  (Down 44.4 lb)

Day 8:

All Participants 0.86%  (Down 42.6 lb)

Day 7:

All Participants 0.83%  (Down 41.0 lb)

Day 6:

All Participants 0.77%  (Down 38.0 lb)

Day 5:

All Participants 0.70%  (Down 34.8 lb)

Day 4:

All Participants 0.65%  (Down 32.3 lb)

Day 3:

All Participants 0.56%  (Down 27.9 lb)

Day 2:

All Participants 0.32%  (Down 15.7 lb)

Day 1:

All Participants 0.17%  (Down 8.2 lb)

Latest Photos



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