Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 15 Oct 18

Sergeistz Week 5: 1.85%  (Down 4.4 lb) Total: 5.10%  (Down 12.6 lb)
MrGoodnight Week 5: 1.18%  (Down 2.0 lb)* Total: 4.16%  (Down 7.2 lb)
ronda59 Week 5: 0.99%  (Down 2.0 lb) Total: 5.66%  (Down 12.0 lb)
birdyslady Week 5: 0.99%  (Down 1.8 lb) Total: 3.53%  (Down 6.6 lb)
Dragon Goddess Week 5: 0.85%  (Down 2.0 lb) Total: 2.51%  (Down 6.0 lb)
Anna Bear54 Week 5: 0.68%  (Down 0.8 lb) Total: 0.34%  (Down 0.4 lb)
meonadiet Week 5: 0.30%  (Down 0.5 lb)* Total: 2.98%  (Down 5.0 lb)
barbhere Week 5: 0.19%  (Down 0.4 lb)* Total: 0.94%  (Down 2.0 lb)
MoonLite Week 5: 0.19%  (Down 0.4 lb)* Total: 2.72%  (Down 6.0 lb)
TonyFar Week 5: 0.09%  (Down 0.2 lb) Total: 0.00%  (Steady 0 lb)
phcabrervi1 Week 5: 0.00%  (Steady 0 lb) Total: 3.23%  (Down 5.4 lb)
jayden1213 Week 5: 0.00%  (Steady 0 lb) Total: 0.83%  (Down 1.1 lb)
skinnyminny54 Week 5: 0.14%  (Up 0.2 lb) Total: 0.00%  (Steady 0 lb)
callmesuzie Week 5: 0.25%  (Up 0.5 lb)* Total: 1.01%  (Up 2.0 lb)
marilynhollowell arn Week 5: 0.42%  (Up 0.5 lb)* Total: 0.00%  (Steady 0 lb)
Kimmy321 Week 5: 0.43%  (Up 0.7 lb) Total: 0.42%  (Down 0.7 lb)
baangd Week 5: 1.05%  (Up 2.4 lb) Total: 5.48%  (Up 12.1 lb)
Krystalf1 Week 5: no result. -
ccnorth65 Week 5: no result. -
CathyWareagle Week 5: no result. -
Team69 Week 5: no result. -
meneri Week 5: no result. -
kclab Week 5: no result. -
lamson02 Week 5: no result. -
Musaim Week 5: no result. -
orchidoca Week 5: no result. -
brook-leo Week 5: no result. -
daphb1 Week 5: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Mini Challenge Results

Eat 3 Meals a Day

Guidelines
Try and eat only 3 meals a day. (no snacks in-between meals)

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:

Mini Challenge Results

Do not forget we are all human

Guidelines
If you have a bad week . Do not worry after all we are all human. We can have the odd bad week .

Results for everyone:


Progress Summary - Week 5

All Participants 0.33%  (Down 10.2 lb)*
based on 17 weigh ins for week 5
Get the app
    
© 2019 FatSecret. All rights reserved.