Progress Details - Week 2

week:   1|2|3|4|5|6|all time
Period ending: 24 Sep 18

meonadiet Week 2: 1.20%  (Down 2.0 lb) Total: 2.38%  (Down 4.0 lb)
MoonLite Week 2: 1.00%  (Down 2.2 lb) Total: 1.54%  (Down 3.4 lb)
ronda59 Week 2: 0.95%  (Down 2.0 lb) Total: 1.89%  (Down 4.0 lb)
phcabrervi1 Week 2: 0.60%  (Down 1.0 lb) Total: 1.55%  (Down 2.6 lb)
kclab Week 2: 0.58%  (Down 1.0 lb) Total: 1.71%  (Down 3.0 lb)
birdyslady Week 2: 0.54%  (Down 1.0 lb) Total: 1.50%  (Down 2.8 lb)
MrGoodnight Week 2: 0.47%  (Down 0.8 lb) Total: 1.85%  (Down 3.2 lb)
Dragon Goddess Week 2: 0.42%  (Down 1.0 lb) Total: 0.84%  (Down 2.0 lb)
marilynhollowell arn Week 2: 0.42%  (Down 0.5 lb)* Total: 0.84%  (Down 1.0 lb)
daphb1 Week 2: 0.41%  (Down 0.7 lb) Total: 2.13%  (Down 3.5 lb)
Sergeistz Week 2: 0.00%  (Steady 0 lb) Total: 1.52%  (Down 3.7 lb)
skinnyminny54 Week 2: 0.27%  (Up 0.4 lb) Total: 0.27%  (Up 0.4 lb)
TonyFar Week 2: 0.56%  (Up 1.3 lb) Total: 0.85%  (Up 2.0 lb)
jayden1213 Week 2: 0.83%  (Up 1.1 lb) Total: 0.83%  (Up 1.1 lb)
Anna Bear54 Week 2: 0.86%  (Up 1.0 lb) Total: 0.17%  (Up 0.2 lb)
baangd Week 2: 0.98%  (Up 2.2 lb) Total: 2.99%  (Up 6.6 lb)
Musaim Week 2: 1.02%  (Up 1.9 lb)* Total: 2.04%  (Up 3.7 lb)
Krystalf1 Week 2: no result. -
ccnorth65 Week 2: no result. -
CathyWareagle Week 2: no result. -
callmesuzie Week 2: no result. -
meneri Week 2: no result. -
barbhere Week 2: no result. -
Team69 Week 2: no result. -
brook-leo Week 2: no result. -
lamson02 Week 2: no result. -
Kimmy321 Week 2: no result. -
orchidoca Week 2: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Mini Challenge Results

Eat 3 Meals a Day

Guidelines
Try and eat only 3 meals a day. (no snacks in-between meals)

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:

Mini Challenge Results

Do not forget we are all human

Guidelines
If you have a bad week . Do not worry after all we are all human. We can have the odd bad week .

Results for everyone:


Progress Summary - Week 2

All Participants 0.14%  (Down 4.2 lb)*
based on 17 weigh ins for week 2
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