Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 17 Sep 18

Team69 Week 1: 1.98%  (Down 4.8 lb) Total: 1.98%  (Down 4.8 lb)
daphb1 Week 1: 1.73%  (Down 2.9 lb) Total: 1.73%  (Down 2.9 lb)
Sergeistz Week 1: 1.52%  (Down 3.7 lb) Total: 1.52%  (Down 3.7 lb)
MrGoodnight Week 1: 1.38%  (Down 2.4 lb) Total: 1.38%  (Down 2.4 lb)
meonadiet Week 1: 1.19%  (Down 2.0 lb) Total: 1.19%  (Down 2.0 lb)
kclab Week 1: 1.14%  (Down 2.0 lb) Total: 1.14%  (Down 2.0 lb)
Kimmy321 Week 1: 0.99%  (Down 1.5 lb) Total: 0.99%  (Down 1.5 lb)
birdyslady Week 1: 0.96%  (Down 1.8 lb) Total: 0.96%  (Down 1.8 lb)
phcabrervi1 Week 1: 0.95%  (Down 1.6 lb) Total: 0.95%  (Down 1.6 lb)
ronda59 Week 1: 0.94%  (Down 2.0 lb) Total: 0.94%  (Down 2.0 lb)
lamson02 Week 1: 0.94%  (Down 1.6 lb) Total: 0.94%  (Down 1.6 lb)
Anna Bear54 Week 1: 0.69%  (Down 0.8 lb) Total: 0.69%  (Down 0.8 lb)
MoonLite Week 1: 0.54%  (Down 1.2 lb) Total: 0.54%  (Down 1.2 lb)
Dragon Goddess Week 1: 0.42%  (Down 1.0 lb) Total: 0.42%  (Down 1.0 lb)
CathyWareagle Week 1: 0.34%  (Down 0.8 lb) Total: 0.34%  (Down 0.8 lb)
jayden1213 Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
callmesuzie Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
skinnyminny54 Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
TonyFar Week 1: 0.28%  (Up 0.7 lb) Total: 0.28%  (Up 0.7 lb)
ccnorth65 Week 1: 0.42%  (Up 1.1 lb) Total: 0.42%  (Up 1.1 lb)
baangd Week 1: 1.99%  (Up 4.4 lb) Total: 1.99%  (Up 4.4 lb)
Krystalf1 Week 1: no result. -
meneri Week 1: no result. -
barbhere Week 1: no result. -
marilynhollowell arn Week 1: no result. -
Musaim Week 1: no result. -
orchidoca Week 1: no result. -
brook-leo Week 1: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Mini Challenge Results

Eat 3 Meals a Day

Guidelines
Try and eat only 3 meals a day. (no snacks in-between meals)

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:

Mini Challenge Results

Do not forget we are all human

Guidelines
If you have a bad week . Do not worry after all we are all human. We can have the odd bad week .

Results for everyone:


Progress Summary - Week 1

All Participants 0.59%  (Down 24.0 lb)
based on 21 weigh ins for week 1
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