Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 30 Sep 15

redgirl1974 Week 9: 2.25%  (Down 4.0 lb) Total: 10.77%  (Down 21.0 lb)
Horseshu1 Week 9: 1.37%  (Down 2.2 lb) Total: 1.43%  (Down 2.3 lb)
laurieslife Week 9: 0.90%  (Down 2.0 lb) Total: 3.52%  (Down 8.0 lb)
TK4130 Week 9: 0.84%  (Down 1.2 lb)* Total: 2.02%  (Down 2.9 lb)
shepal51 Week 9: 0.70%  (Down 1.4 lb) Total: 2.63%  (Down 5.4 lb)
aunttrudy Week 9: 0.66%  (Down 1.0 lb) Total: 1.17%  (Down 1.8 lb)
losinit1655 Week 9: 0.50%  (Down 0.8 lb) Total: 9.89%  (Down 17.4 lb)
heidij123 Week 9: 0.31%  (Down 0.5 lb) Total: 4.45%  (Down 7.6 lb)
jparlett Week 9: 0.26%  (Down 0.4 lb) Total: 1.16%  (Down 1.8 lb)
craftykathy1602 Week 9: 0.19%  (Down 0.2 lb)* Total: 0.95%  (Down 1.1 lb)
kclab Week 9: 0.00%  (Steady 0 lb) Total: 6.51%  (Down 11.0 lb)
Maria Paz Week 9: 0.11%  (Up 0.2 lb)* Total: 1.00%  (Up 2.0 lb)
stay_heathy Week 9: 0.48%  (Up 1.0 lb) Total: 3.26%  (Down 7.0 lb)
eclipsesolaire Week 9: 0.65%  (Up 1.0 lb) Total: 0.00%  (Steady 0 lb)
FatSwatter Week 9: no result. -
ADayatatimegirl Week 9: no result. -
reginarichards Week 9: no result. -
katiemont Week 9: no result. -
AliceD66 Week 9: no result. -
reneejenifer Week 9: no result. -
Ms Elizabeth Week 9: no result. -
Sugar Waffle Week 9: no result. -
Lizettezapata Week 9: no result. -
monamona1 Week 9: no result. -
glen Week 9: no result. -
MightyFull Week 9: no result. -
TNGM Week 9: no result. -
4bladams Week 9: no result. -
monicabroussard Week 9: no result. -
ctomlnsn Week 9: no result. -
bethom2005 Week 9: no result. -

Mini Challenge Results

Goals

Guidelines
Occasionally ask: "What is the connection between what I want most in life and anything I plan to do today?" - Robert Brault, rbrault.blogspot.com

Results for everyone:

Mini Challenge Results

Daily Reminders

Guidelines
"What saves a man is to take a step. Then another step. It is always the same step, but you have to take it." ~Antoine de Saint-Exupéry, Wind, Sand and Stars, 1939, translated from French by Lewis Galantière

Results for everyone:

Mini Challenge Results

Reflect

Guidelines
"Now that it's all over, what did you really do yesterday that's worth mentioning?" ~Coleman Cox

Results for everyone:
Successful:
Horseshu1: Phenomenal day yesterday and the day before! more...
Also: eclipsesolaire; heidij123; jparlett; kclab; Maria Paz; redgirl1974

Mini Challenge Results

Set yourself up for Success

Guidelines
Pick battles big enough to matter, small enough to win. ~Jonathan Kozel

Results for everyone:

Mini Challenge Results

Today Matters

Guidelines
"There is no such thing in anyone's life as an unimportant day." ~Alexander Woollcott

Results for everyone:

Mini Challenge Results

Reminders

Guidelines
"Folks who tell you, 'Putting it off won't make it any easier,' presume there's a point where you plan to stop putting it off." - robert Brault, rbrault.blogspot.com

Results for everyone:
Successful:
Horseshu1: Been successfully tackling many things that I've been procrastinating on!! more...
Also: heidij123; jparlett; kclab; redgirl1974

Failed:

Mini Challenge Results

Daily Choices

Guidelines
"We have a choice every day — to act on yesterday's good intentions or get an early start on tomorrow's regrets. ~Robert Brault, rbrault.blogspot.com

Results for everyone:

Mini Challenge Results

Keep Trying

Guidelines
"You do not have the right to quit trying. (The universe wobbles when you do.) You have the right to quit Toxic People. (They're contagious.)" ~Dr. SunWolf, professorsunwolf.com

Results for everyone:

Mini Challenge Results

Small Changes

Guidelines
"Don't judge each day by the harvest you reap but by the seeds that you plant." ~Robert Louis Stevenson

Results for everyone:
Successful:
Horseshu1: Always trying to plant seeds even if I won't be there for the harvest. more...
Also: eclipsesolaire; heidij123; jparlett; kclab; redgirl1974


Progress Summary - Week 9

All Participants 0.49%  (Down 11.5 lb)*
based on 14 weigh ins for week 9
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