Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 16 Sep 15

redgirl1974 Week 7: 1.64%  (Down 3.0 lb) Total: 7.69%  (Down 15.0 lb)
Horseshu1 Week 7: 1.23%  (Down 2.0 lb) Total: 0.25%  (Up 0.4 lb)
losinit1655 Week 7: 1.21%  (Down 2.0 lb) Total: 7.61%  (Down 13.4 lb)
Sugar Waffle Week 7: 1.15%  (Down 1.9 lb) Total: 0.12%  (Down 0.2 lb)
laurieslife Week 7: 0.45%  (Down 1.0 lb) Total: 2.20%  (Down 5.0 lb)
shepal51 Week 7: 0.10%  (Down 0.2 lb) Total: 1.37%  (Down 2.8 lb)
kclab Week 7: 0.00%  (Steady 0 lb) Total: 5.33%  (Down 9.0 lb)
heidij123 Week 7: 0.00%  (Steady 0 lb) Total: 3.40%  (Down 5.8 lb)
monamona1 Week 7: 0.17%  (Up 0.4 lb)* Total: 0.40%  (Up 1.0 lb)
4bladams Week 7: 0.48%  (Up 1.3 lb)* Total: 3.36%  (Up 9.4 lb)
aunttrudy Week 7: 0.66%  (Up 1.0 lb) Total: 0.00%  (Steady 0 lb)
TK4130 Week 7: 0.78%  (Up 1.1 lb) Total: 0.35%  (Down 0.5 lb)
jparlett Week 7: 1.05%  (Up 1.6 lb) Total: 0.77%  (Down 1.2 lb)
craftykathy1602 Week 7: 1.17%  (Up 1.3 lb) Total: 0.57%  (Down 0.7 lb)
eclipsesolaire Week 7: 2.79%  (Up 4.3 lb) Total: 1.62%  (Up 2.5 lb)
FatSwatter Week 7: no result. -
reginarichards Week 7: no result. -
AliceD66 Week 7: no result. -
katiemont Week 7: no result. -
reneejenifer Week 7: no result. -
ADayatatimegirl Week 7: no result. -
Ms Elizabeth Week 7: no result. -
Lizettezapata Week 7: no result. -
glen Week 7: no result. -
MightyFull Week 7: no result. -
Maria Paz Week 7: no result. -
TNGM Week 7: no result. -
stay_heathy Week 7: no result. -
monicabroussard Week 7: no result. -
bethom2005 Week 7: no result. -
ctomlnsn Week 7: no result. -

Mini Challenge Results

Goals

Guidelines
Occasionally ask: "What is the connection between what I want most in life and anything I plan to do today?" - Robert Brault, rbrault.blogspot.com

Results for everyone:

Mini Challenge Results

Daily Reminders

Guidelines
"What saves a man is to take a step. Then another step. It is always the same step, but you have to take it." ~Antoine de Saint-Exupéry, Wind, Sand and Stars, 1939, translated from French by Lewis Galantière

Results for everyone:
Successful:
Horseshu1: This week I will continue the decrease in medication on the path of being off of ... more...
Also: kclab; redgirl1974; TK4130

Mini Challenge Results

Reflect

Guidelines
"Now that it's all over, what did you really do yesterday that's worth mentioning?" ~Coleman Cox

Results for everyone:
Successful:
Horseshu1: Visited my grands. more...
Also: jparlett; kclab; redgirl1974; TK4130

Mini Challenge Results

Set yourself up for Success

Guidelines
Pick battles big enough to matter, small enough to win. ~Jonathan Kozel

Results for everyone:
Successful:
Horseshu1: Having some battles at home and work that need to be worked out. more...
Also: jparlett; kclab; redgirl1974; TK4130

Mini Challenge Results

Today Matters

Guidelines
"There is no such thing in anyone's life as an unimportant day." ~Alexander Woollcott

Results for everyone:

Mini Challenge Results

Reminders

Guidelines
"Folks who tell you, 'Putting it off won't make it any easier,' presume there's a point where you plan to stop putting it off." - robert Brault, rbrault.blogspot.com

Results for everyone:
Successful:
Horseshu1: No procrastination this week. more...
Also: jparlett; kclab; redgirl1974; TK4130

Mini Challenge Results

Daily Choices

Guidelines
"We have a choice every day — to act on yesterday's good intentions or get an early start on tomorrow's regrets. ~Robert Brault, rbrault.blogspot.com

Results for everyone:


Progress Summary - Week 7

All Participants 0.03%  (Up 0.9 lb)*
based on 15 weigh ins for week 7
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