Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 26 Aug 15

heidij123 Week 4: 1.30%  (Down 2.2 lb) Total: 2.34%  (Down 4.0 lb)
eclipsesolaire Week 4: 1.28%  (Down 2.0 lb) Total: 0.32%  (Up 0.5 lb)
losinit1655 Week 4: 1.17%  (Down 2.0 lb) Total: 4.32%  (Down 7.6 lb)
redgirl1974 Week 4: 1.06%  (Down 2.0 lb) Total: 4.62%  (Down 9.0 lb)
kclab Week 4: 0.97%  (Down 1.6 lb) Total: 3.55%  (Down 6.0 lb)
craftykathy1602 Week 4: 0.77%  (Down 0.9 lb) Total: 1.15%  (Down 1.3 lb)
TK4130 Week 4: 0.63%  (Down 0.9 lb) Total: 1.53%  (Down 2.2 lb)
reneejenifer Week 4: 0.61%  (Down 0.8 lb)* Total: 2.44%  (Down 3.0 lb)
stay_heathy Week 4: 0.47%  (Down 1.0 lb)* Total: 1.86%  (Down 4.0 lb)
laurieslife Week 4: 0.44%  (Down 1.0 lb) Total: 1.32%  (Down 3.0 lb)
monamona1 Week 4: 0.03%  (Down 0.1 lb)* Total: 0.10%  (Down 0.2 lb)
reginarichards Week 4: 0.00%  (Steady 0 lb)* Total: 0.00%  (Steady 0 lb)
jparlett Week 4: 0.19%  (Up 0.3 lb)* Total: 0.13%  (Down 0.2 lb)
MightyFull Week 4: 1.60%  (Up 3.7 lb)* Total: 2.84%  (Up 6.6 lb)
katiemont Week 4: no result. -
AliceD66 Week 4: no result. -
ADayatatimegirl Week 4: no result. -
FatSwatter Week 4: no result. -
aunttrudy Week 4: no result. -
Lizettezapata Week 4: no result. -
Ms Elizabeth Week 4: no result. -
Maria Paz Week 4: no result. -
4bladams Week 4: no result. -
glen Week 4: no result. -
TNGM Week 4: no result. -
shepal51 Week 4: no result. -
Sugar Waffle Week 4: no result. -
monicabroussard Week 4: no result. -
Horseshu1 Week 4: no result. -
ctomlnsn Week 4: no result. -
bethom2005 Week 4: no result. -

Mini Challenge Results

Goals

Guidelines
Occasionally ask: "What is the connection between what I want most in life and anything I plan to do today?" - Robert Brault, rbrault.blogspot.com

Results for everyone:

Mini Challenge Results

Daily Reminders

Guidelines
"What saves a man is to take a step. Then another step. It is always the same step, but you have to take it." ~Antoine de Saint-Exupéry, Wind, Sand and Stars, 1939, translated from French by Lewis Galantière

Results for everyone:
Successful:

Failed:
reginarichards: This week, food-wise I failed. Work-wise I soared. more...
Also: MightyFull

Mini Challenge Results

Reflect

Guidelines
"Now that it's all over, what did you really do yesterday that's worth mentioning?" ~Coleman Cox

Results for everyone:
Successful:
heidij123: Seemed like a really frustrating day yesterday, but actually, thinking about this ... more...
Also: jparlett; kclab; redgirl1974

Failed:
reginarichards: Again failed food, rocked work. more...
Also: eclipsesolaire; MightyFull

Mini Challenge Results

Set yourself up for Success

Guidelines
Pick battles big enough to matter, small enough to win. ~Jonathan Kozel

Results for everyone:
Successful:
MightyFull: After an evening meal of pizza, pretzel chips, and cinnamon imperials -- the latter ... more...
Also: eclipsesolaire; jparlett; kclab; redgirl1974

Failed:
heidij123: Again, I think I was fighting two major battles yesterday, and had picked the wrong ... more...
reginarichards: Third week: Half and half. Failed food first half, did reasonably well the second ... more...


Progress Summary - Week 4

All Participants 0.39%  (Down 10.4 lb)*
based on 14 weigh ins for week 4
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