Progress Details - Week 12

week:   7|8|9|10|11|12|all time
Period ending: 21 Oct 15

MightyFull Week 12: 1.24%  (Down 3.0 lb) Total: 2.93%  (Up 6.8 lb)
redgirl1974 Week 12: 1.18%  (Down 2.0 lb) Total: 14.36%  (Down 28.0 lb)
kclab Week 12: 0.64%  (Down 1.0 lb) Total: 7.81%  (Down 13.2 lb)
laurieslife Week 12: 0.47%  (Down 1.0 lb) Total: 6.17%  (Down 14.0 lb)
craftykathy1602 Week 12: 0.19%  (Down 0.2 lb) Total: 1.15%  (Down 1.3 lb)
monicabroussard Week 12: 0.08%  (Down 0.3 lb)* Total: 2.47%  (Up 7.2 lb)
losinit1655 Week 12: 0.00%  (Steady 0 lb) Total: 13.64%  (Down 24.0 lb)
shepal51 Week 12: 0.00%  (Steady 0 lb)* Total: 2.73%  (Down 5.6 lb)
eclipsesolaire Week 12: 0.00%  (Steady 0 lb) Total: 0.65%  (Down 1.0 lb)
heidij123 Week 12: 0.09%  (Up 0.1 lb)* Total: 4.68%  (Down 8.0 lb)
Lizettezapata Week 12: 0.13%  (Up 0.3 lb) Total: 2.01%  (Up 4.4 lb)
reginarichards Week 12: 0.56%  (Up 1.9 lb)* Total: 4.45%  (Up 15.0 lb)
Horseshu1 Week 12: 0.82%  (Up 1.3 lb) Total: 0.00%  (Steady 0 lb)
aunttrudy Week 12: 0.85%  (Up 1.3 lb)* Total: 1.30%  (Up 2.0 lb)
jparlett Week 12: 1.18%  (Up 1.8 lb) Total: 0.13%  (Down 0.2 lb)
ADayatatimegirl Week 12: no result. -
reneejenifer Week 12: no result. -
katiemont Week 12: no result. -
AliceD66 Week 12: no result. -
FatSwatter Week 12: no result. -
TK4130 Week 12: no result. -
Sugar Waffle Week 12: no result. -
Ms Elizabeth Week 12: no result. -
monamona1 Week 12: no result. -
4bladams Week 12: no result. -
glen Week 12: no result. -
Maria Paz Week 12: no result. -
TNGM Week 12: no result. -
stay_heathy Week 12: no result. -
bethom2005 Week 12: no result. -
ctomlnsn Week 12: no result. -

Mini Challenge Results

Goals

Guidelines
Occasionally ask: "What is the connection between what I want most in life and anything I plan to do today?" - Robert Brault, rbrault.blogspot.com

Results for everyone:
Successful:
Horseshu1: I have managed to balance those things that I want most in life - fun and not-so-fun. more...
Also: heidij123; jparlett; kclab; redgirl1974

Failed:

Mini Challenge Results

Daily Reminders

Guidelines
"What saves a man is to take a step. Then another step. It is always the same step, but you have to take it." ~Antoine de Saint-Exupéry, Wind, Sand and Stars, 1939, translated from French by Lewis Galantière

Results for everyone:
Successful:
Horseshu1: Have taken one step at a time to wean off medication and take care of myself. more...
Also: heidij123; jparlett; kclab; redgirl1974

Failed:

Mini Challenge Results

Reflect

Guidelines
"Now that it's all over, what did you really do yesterday that's worth mentioning?" ~Coleman Cox

Results for everyone:
Successful:
Horseshu1: I finished some big projects. more...
monicabroussard: I had a birthday on the 10 more...
Also: heidij123; jparlett; kclab; redgirl1974

Failed:

Mini Challenge Results

Set yourself up for Success

Guidelines
Pick battles big enough to matter, small enough to win. ~Jonathan Kozel

Results for everyone:
Successful:
heidij123: My favourite of these 12. more...
monicabroussard: I need to weight 145 pounds. My small goal is to loose 25 pounds by January more...
Also: Horseshu1; jparlett; redgirl1974

Failed:

Mini Challenge Results

Today Matters

Guidelines
"There is no such thing in anyone's life as an unimportant day." ~Alexander Woollcott

Results for everyone:
Successful:
Horseshu1: Everyday is full and meaningful. more...
Also: heidij123; jparlett; kclab; monicabroussard; redgirl1974

Failed:

Mini Challenge Results

Reminders

Guidelines
"Folks who tell you, 'Putting it off won't make it any easier,' presume there's a point where you plan to stop putting it off." - robert Brault, rbrault.blogspot.com

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Daily Choices

Guidelines
"We have a choice every day — to act on yesterday's good intentions or get an early start on tomorrow's regrets. ~Robert Brault, rbrault.blogspot.com

Results for everyone:

Mini Challenge Results

Keep Trying

Guidelines
"You do not have the right to quit trying. (The universe wobbles when you do.) You have the right to quit Toxic People. (They're contagious.)" ~Dr. SunWolf, professorsunwolf.com

Results for everyone:

Mini Challenge Results

Small Changes

Guidelines
"Don't judge each day by the harvest you reap but by the seeds that you plant." ~Robert Louis Stevenson

Results for everyone:

Mini Challenge Results

False Promises

Guidelines
"To promise not to do a thing is the surest way in the world to make a body want to go and do that very thing." - Mark Twain, The Adventures of Tom Sawyer, 1876

Results for everyone:

Mini Challenge Results

Priorities

Guidelines
"You have to decide what your highest priorities are and have the courage -- pleasantly, smilingly, nonapologetically -- to say 'no' to other things. and the way to do that is by having a bigger 'yes' burning inside. The enemy of the 'best' is often the 'good.' - Stephen Covey

Results for everyone:
Successful:

Failed:

Mini Challenge Results

The Path

Guidelines
In this age, which believes that there is a short cut to everything, the greatest lesson to be learned is that the most difficult way is, in the long run, the easiest. ~Henry Miller, The Books in My Life

Results for everyone:
Successful:
Horseshu1: I am still on a path of my life and enjoying the slower pace and taking time to ... more...
MightyFull: Funny how there are times in my week (particularly closer to the weigh in than a ... more...
Also: heidij123; jparlett; kclab; monicabroussard; redgirl1974


Progress Summary - Week 12

All Participants 0.03%  (Down 0.7 lb)*
based on 15 weigh ins for week 12
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