Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
Period ending: 14 Oct 15

losinit1655 Week 11: 2.06%  (Down 3.2 lb) Total: 13.64%  (Down 24.0 lb)
Sugar Waffle Week 11: 1.57%  (Down 2.5 lb) Total: 3.87%  (Down 6.3 lb)
redgirl1974 Week 11: 1.17%  (Down 2.0 lb) Total: 13.33%  (Down 26.0 lb)
jparlett Week 11: 1.04%  (Down 1.6 lb) Total: 1.29%  (Down 2.0 lb)
laurieslife Week 11: 0.93%  (Down 2.0 lb) Total: 5.73%  (Down 13.0 lb)
kclab Week 11: 0.76%  (Down 1.2 lb) Total: 7.22%  (Down 12.2 lb)
craftykathy1602 Week 11: 0.00%  (Steady 0 lb)* Total: 0.95%  (Down 1.1 lb)
glen Week 11: 0.06%  (Up 0.1 lb)* Total: 0.53%  (Down 1.0 lb)
eclipsesolaire Week 11: 0.33%  (Up 0.5 lb) Total: 0.65%  (Down 1.0 lb)
Horseshu1 Week 11: 0.63%  (Up 1.0 lb) Total: 0.81%  (Down 1.3 lb)
Lizettezapata Week 11: 0.81%  (Up 1.8 lb) Total: 1.88%  (Up 4.1 lb)
MightyFull Week 11: 1.17%  (Up 2.8 lb) Total: 4.22%  (Up 9.8 lb)
AliceD66 Week 11: no result. -
reginarichards Week 11: no result. -
heidij123 Week 11: no result. -
ADayatatimegirl Week 11: no result. -
katiemont Week 11: no result. -
reneejenifer Week 11: no result. -
FatSwatter Week 11: no result. -
monamona1 Week 11: no result. -
Ms Elizabeth Week 11: no result. -
TK4130 Week 11: no result. -
aunttrudy Week 11: no result. -
shepal51 Week 11: no result. -
4bladams Week 11: no result. -
Maria Paz Week 11: no result. -
TNGM Week 11: no result. -
monicabroussard Week 11: no result. -
ctomlnsn Week 11: no result. -
stay_heathy Week 11: no result. -
bethom2005 Week 11: no result. -

Mini Challenge Results

Goals

Guidelines
Occasionally ask: "What is the connection between what I want most in life and anything I plan to do today?" - Robert Brault, rbrault.blogspot.com

Results for everyone:

Mini Challenge Results

Daily Reminders

Guidelines
"What saves a man is to take a step. Then another step. It is always the same step, but you have to take it." ~Antoine de Saint-Exupéry, Wind, Sand and Stars, 1939, translated from French by Lewis Galantière

Results for everyone:
Successful:
Horseshu1: Still making one step at a time everyday. more...
Also: jparlett; kclab; redgirl1974

Failed:

Mini Challenge Results

Reflect

Guidelines
"Now that it's all over, what did you really do yesterday that's worth mentioning?" ~Coleman Cox

Results for everyone:
Successful:
Horseshu1: remained involved in life and enjoying it. more...
Also: glen; jparlett; kclab; redgirl1974

Failed:

Mini Challenge Results

Set yourself up for Success

Guidelines
Pick battles big enough to matter, small enough to win. ~Jonathan Kozel

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Today Matters

Guidelines
"There is no such thing in anyone's life as an unimportant day." ~Alexander Woollcott

Results for everyone:

Mini Challenge Results

Reminders

Guidelines
"Folks who tell you, 'Putting it off won't make it any easier,' presume there's a point where you plan to stop putting it off." - robert Brault, rbrault.blogspot.com

Results for everyone:
Successful:

Mini Challenge Results

Daily Choices

Guidelines
"We have a choice every day — to act on yesterday's good intentions or get an early start on tomorrow's regrets. ~Robert Brault, rbrault.blogspot.com

Results for everyone:

Mini Challenge Results

Keep Trying

Guidelines
"You do not have the right to quit trying. (The universe wobbles when you do.) You have the right to quit Toxic People. (They're contagious.)" ~Dr. SunWolf, professorsunwolf.com

Results for everyone:

Mini Challenge Results

Small Changes

Guidelines
"Don't judge each day by the harvest you reap but by the seeds that you plant." ~Robert Louis Stevenson

Results for everyone:
Successful:

Failed:

Mini Challenge Results

False Promises

Guidelines
"To promise not to do a thing is the surest way in the world to make a body want to go and do that very thing." - Mark Twain, The Adventures of Tom Sawyer, 1876

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Priorities

Guidelines
"You have to decide what your highest priorities are and have the courage -- pleasantly, smilingly, nonapologetically -- to say 'no' to other things. and the way to do that is by having a bigger 'yes' burning inside. The enemy of the 'best' is often the 'good.' - Stephen Covey

Results for everyone:
Successful:
Horseshu1: This is a natural consequence to living the other quotes. If you are living a me ... more...
Also: glen; jparlett; kclab; redgirl1974

Failed:


Progress Summary - Week 11

All Participants 0.30%  (Down 6.3 lb)*
based on 12 weigh ins for week 11
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