Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 03 Feb 14

Jdclarke Week 4: 1.71 %  (Down 2.8 lb) Total: 5.06 %  (Down 8.6 lb)
Snekisss Week 4: 1.61 %  (Down 2.6 lb) Total: 2.14 %  (Down 3.5 lb)
Zoomie Week 4: 1.43 %  (Down 3.0 lb)* Total: 5.99 %  (Down 13.0 lb)
jaams2006 Week 4: 1.10 %  (Down 2.0 lb) Total: 3.32 %  (Down 6.2 lb)
Belreina Week 4: 1.00 %  (Down 1.4 lb) Total: 0.15 %  (Down 0.2 lb)
buttercup30 Week 4: 0.34 %  (Up 1.3 lb)* Total: 0.05 %  (Down 0.2 lb)
badwines Week 4: no result. -
Happy Living Week 4: no result. -
Tyetuery Week 4: no result. -
zachnky Week 4: no result. -
W2W Week 4: no result. -
Arwen86 Week 4: no result. -
Agentstanley Week 4: no result. -
Struggling-On Week 4: no result. -
Peach15 Week 4: no result. -

Mini Challenge Results

Eat whatever you like, but only have one serving a day.

Guidelines
If you love donuts only have one. Only one meal from a Fast Food place daily. Drink plenty of water and exercise for 30 minutes at least 3 times a week.

Results for everyone:
Successful:

Failed:
buttercup30: had a "fall off the wagon type week. getting back on track tomorrow. more...

Mini Challenge Results

Record everything you eat.

Guidelines
Keep a daily journal of what you eat.

Results for everyone:
Successful:

Failed:
buttercup30: fell off the wagon, got lazy, didn't care. more...


Progress Summary - Week 4

All Participants 0.85 %  (Down 10.5 lb)*
based on 6 weigh ins for week 4
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