This Challenge ended 10 months ago

About this Challenge:

Food intake of 800 calories per day for 8 days. To be followed by normal routine apx. 1500 to 1800 calories per day.

Final Challenge Progress Results

TammyWarriorStrong Total Progress: 2.41%  (Down 7.0 lb)
VJ82 Total Progress: 0.94%  (Down 2.2 lb)


Latest Challenge Posts

slipped for three days
Hi, I slipped the routine over the weekend. Today and tomorrow, I will stick to the plan. Over planned intake of 8000 Kcals over 8 days, I will end up consuming apx. 12000 Kcals.
by VJ82 on 04 Mar 19 05:20 AM
Progress
I did a trial run for two days. I could keep it between 800 and 1100 Kcals. Maintaining a strict 800 is a bit hard. Sample meal plan - Bagel, skinny latte, mushroom soup, cheese sticks, 1 banana, gr ...
by VJ82 on 27 Feb 19 06:46 AM
Plan and advisory
Hi, Some recipes here https://thefast800.com/articles-and-recipes/?utm_source=BSD%20800%20Study NHS advisory https://www.nhs.uk/live-well/healthy-weight/very-low-calorie-diets/ Please be aware and ...
by VJ82 on 26 Feb 19 09:10 AM
800 cal day meal idea's
I don't have a link to any meal's but I do have low calorie meals that I make/eat that I will share
by TammyWarriorStrong on 25 Feb 19 01:24 PM
800 calories a day
Does anyone have a link to find 800 calories meals a day? This would help me a lot.
by Julippe on 25 Feb 19 10:14 AM

 Challenge Ended

This challenge ended on Thursday 07 March 2019.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 06 Mar 19
duration: 4 Periods
reporting: Every 2 Days
participants: 8
privacy: Public
administrators: VJ82
created: 25 February 2019

All Mini-challenges:

Breakfast - 400, Lunch - 200, Dinner - 200 calories (Kcal) ( periods 1 to 4 )


Rolling Challenge Performance:

The period to period running total weight lost

Period 4:

All Participants 0.56%  (Down 9.2 lb)

Period 3:

All Participants 0.50%  (Down 8.3 lb)

Period 2:

All Participants 0.50%  (Down 8.3 lb)

Period 1:

All Participants 0.50%  (Down 8.3 lb)

Latest Photos


No Photos have yet been created for this Challenge

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