This Challenge ended 2 years ago

About this Challenge:

6 week challenge to increase my core strength and help me get to my goal weight.

Final Challenge Progress Results

Kimc12 Total Progress: 4.55 %  (Down 7.6 lb)
FloridaAngel Total Progress: 1.39 %  (Down 2.0 lb)
warrenwinter Total Progress: 1.15 %  (Down 3.0 lb)
PoulC Total Progress: 1.04 %  (Down 2.0 lb)
scottdstone Total Progress: 0.18 %  (Down 0.3 lb)
steadyb23 Total Progress: 0.16 %  (Down 0.4 lb)
redoc Total Progress: 0.13 %  (Down 0.2 lb)
geraldinedomacasse Total Progress: 0.24 %  (Up 0.4 lb)

Completed Mini-Challenges

Weeks 1 to 6

No eating after 6pm

Guidelines:
Make sure that you drink lots of water.
40% Successful

Latest Results Feedback

Failed: 07 Feb 17 by steadyb23
"my bad"
Failed: 17 Jan 17 by FloridaAngel
"Drinking lots of unsweetened organic iced tea."
Failed: 12 Jan 17 by scottdstone
"i try to do all of my eating within an 8 or 9 hour window. i generally ..."


Weeks 1 to 6

No fast food or junk food

Guidelines:
Absolutely no fast food or junk food
50% Successful

Latest Results Feedback

Failed: 07 Feb 17 by steadyb23
"I have to fight this junk food addiction "
Failed: 17 Jan 17 by FloridaAngel
"Went to dinner with my parents and had burger and onion rings. Mom said ..."


Latest Challenge Posts

Sit-Ups logger on website, and more detailed information about challenge
The website for the challenge is: http://www.twohundredsitups.com/week1.html You can get more information there if you had trouble understanding the information I posted in the forum. There's also ...
by Britnii on 10 Jan 17 10:04 AM
Week 1
FloridaAngel wrote: Hi Britnii, I don't understand the rules. Can you simplify? I'm sure I'm not alone. I can probably do 20-30 View the rest of forum. "Please read here before sta ...
by Britnii on 08 Jan 17 07:10 AM
The final test
To perform the test, simply execute as many good-form sit-ups as you can. If you've completed the six week program with no cheating and no short cuts, experience has shown that you should be strong ...
by Britnii on 06 Jan 17 08:22 PM
Week 6
Depending on the results of your latest test, continue with an appropriate week and column, even if it means you have to complete Week 5 again. If you managed 75 - 90 sit-ups, follow column 1. If you ...
by Britnii on 06 Jan 17 08:08 PM
Week 5
Depending on the results of your latest test, continue with an appropriate week and column, even if it means you have to complete Week 3 or Week 4 again. If you managed 41 - 50 sit-ups, follow column ...
by Britnii on 06 Jan 17 07:51 PM

 Challenge Ended

This challenge ended on Monday 20 February 2017.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 19 Feb 17
duration: 6 Weeks
reporting: Once a Week
participants: 15
privacy: Public
administrators: Britnii
created: 05 January 2017

All Mini-challenges:

1. No eating after 6pm ( weeks 1 to 6 )
2. No fast food or junk food ( weeks 1 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 0.54 %  (Down 15.1 lb)

Week 5:

All Participants 0.54 %  (Down 15.1 lb)

Week 4:

All Participants 0.42 %  (Down 11.7 lb)

Week 3:

All Participants 0.50 %  (Down 13.8 lb)

Week 2:

All Participants 0.42 %  (Down 11.5 lb)

Week 1:

All Participants 0.17 %  (Down 4.8 lb)

Latest Photos



Untitled
by FloridaAngel
no comments
 

Get the app
    
© 2019 FatSecret. All rights reserved.