This Challenge ended 8 years ago

About this Challenge:

The goal of this challenge is to find ways to reduce the amount of time sitting.

Final Challenge Progress Results

Brainybird Total Progress: 6.67%  (Down 10.0 lb)
lunaticfit Total Progress: 5.33%  (Down 8.0 lb)
RnSF04 Total Progress: 3.52%  (Down 6.4 lb)
malkstor Total Progress: 2.90%  (Down 7.3 lb)
Foji Total Progress: 2.75%  (Down 5.8 lb)
qpoloqp Total Progress: 2.37%  (Down 6.0 lb)
ARace Total Progress: 2.37%  (Down 3.4 lb)
genevieve8 Total Progress: 2.28%  (Down 2.4 lb)
p0626 Total Progress: 2.02%  (Down 4.0 lb)
luzchristina Total Progress: 1.66%  (Down 3.4 lb)
JDID Total Progress: 1.43%  (Down 3.0 lb)
AndreaMD02 Total Progress: 1.11%  (Down 1.5 lb)
princesskiane Total Progress: 1.09%  (Down 3.0 lb)
desireewebber Total Progress: 1.07%  (Down 3.0 lb)
hermione1977 Total Progress: 0.94%  (Down 1.5 lb)
1cup Total Progress: 0.44%  (Down 0.8 lb)
Keturah Faurot Total Progress: 0.44%  (Down 0.8 lb)
dwyn69 Total Progress: 0.23%  (Down 0.5 lb)
KitoLinda30 Total Progress: 0.13%  (Down 0.2 lb)
sandylray Total Progress: 0.00%  (Steady 0 lb)
sandybeach Total Progress: 0.00%  (Steady 0 lb)
Carolline Total Progress: 0.12%  (Up 0.3 lb)
sherijohnson82 Total Progress: 0.28%  (Up 0.4 lb)
Glenn1920 Total Progress: 1.38%  (Up 2.2 lb)
GilmoreGirl Total Progress: 1.39%  (Up 2.0 lb)
awilker Total Progress: 1.91%  (Up 2.6 lb)
lebasi Total Progress: 3.53%  (Up 3.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Every hour at work get out of your chair for 5 minutes. (If you have a sit down job.)

Guidelines:
If you can't leave your desk, at least stand for 5 minutes an hour at your desk.
87% Successful

Latest Results Feedback

Successful: 20 Jun 11 by Glenn1920
"I walked every two hours for 10 minutes"
Successful: 13 Jun 11 by lunaticfit
"I try to stand up for at least 1 hour a day and have been taking 1/2 hour ..."
Successful: 12 Jun 11 by lebasi
"If you think you look a bit strange just standing at your desk, ask to ..."


Weeks 3 to 4

Limit yourself to one hour or less watching TV or at the computer, when you're home.

Guidelines:
Find ways to preoccupy yourself that involve movement. Share what you come up with in the forum.
66% Successful

Latest Results Feedback

Failed: 02 Jul 11 by KitoLinda30
"I'm doing a lot of research that requires sitting. However, I do get up ..."
Failed: 28 Jun 11 by qpoloqp
"I lost track of the challenge, just forgot. I will try to make up for ..."


Latest Challenge Posts

Is this harder than expected for anyone else?
Great tip!
by wd9753 on 14 Jun 11 10:58 PM
I need this!
Me too! I believe that this is what is holding me back the most with losing weight. I have intense workouts but can't seem to lose. Thanks to everyone for joining the challenge.
by wd9753 on 05 Jun 11 10:36 PM

 Challenge Ended

This challenge ended on Wednesday 06 July 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Jul 11
duration: 4 Weeks
reporting: Once a Week
participants: 71
privacy: Public
administrators: wd9753
created: 31 May 2011

All Mini-challenges:

1. Every hour at work get out of your chair for 5 minutes. (If you have a sit down job.) ( weeks 1 to 2 )
2. Limit yourself to one hour or less watching TV or at the computer, when you're home. ( weeks 3 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.46%  (Down 60.5 lb)

Week 3:

All Participants 0.39%  (Down 50.8 lb)

Week 2:

All Participants 0.33%  (Down 42.6 lb)

Week 1:

All Participants 0.14%  (Down 18.6 lb)

Latest Photos



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by THEDert
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