This Challenge ended a month ago

About this Challenge:

In this challenge, eat more than maintenance calories, & only track your protein. Perfect for anyone who wants to gain muscle

Final Challenge Progress Results

TammyYammy Total Progress: 0.00%  (Steady 0 lb)
livbullpen Total Progress: 4.24%  (Up 5.0 lb)

Completed Mini-Challenges

Days 1 to 7

Do weightlifting for 30+ minutes

Guidelines:
To help build muscle, aim to do this every day
0% Successful

Latest Results Feedback

Failed: 16 Aug 20 by TammyYammy
"I did an intense ab workout #annamcnulty"


Latest Challenge Posts

swole sesh challenge
Im about to do one mini challenge
by rubyrussell on 05 Aug 20 09:57 AM

 Challenge Ended

This challenge ended on Tuesday 18 August 2020.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 17 Aug 20
duration: 7 Days
reporting: Daily
participants: 4
privacy: Public
administrators: livbullpen
created: 05 August 2020

All Mini-challenges:

1. Do weightlifting for 30+ minutes ( days 1 to 7 )
2. Drink 100oz of water ( days 1 to 7 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 7:

All Participants 0.85%  (Up 5.0 lb)

Day 6:

All Participants 0.85%  (Up 5.0 lb)

Day 5:

All Participants 0.85%  (Up 5.0 lb)

Day 4:

All Participants 0.85%  (Up 5.0 lb)

Day 3:

All Participants 0.85%  (Up 5.0 lb)

Day 2:

All Participants 0.85%  (Up 5.0 lb)

Day 1:

All Participants 0.85%  (Up 5.0 lb)

Latest Photos


No Photos have yet been created for this Challenge

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