Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|all time
View:   all teams | summer swimsuits | summer shorts and tanks

PamSpringer Week 9: 0.44%  (Down 1.0 lb)* Total: 4.62%  (Down 11.0 lb)
Kmenglebert Week 9: no result. -
chrissy1361 Week 9: no result. -
acaila_edhel Week 9: no result. -
ldaum Week 9: no result. -
lokelberry Week 9: no result. -
SuzyQ71 Week 9: no result. -
vegefrog Week 9: no result. -
EOG Week 9: no result. -
BeachStud Week 9: no result. -
jchang Week 9: no result. -
Whtimiswhtugt Week 9: no result. -
nisuoc Week 9: no result. -
Sholpan Week 9: no result. -
ortizma Week 9: no result. -
Thin_nu_me Week 9: no result. -
bfd129 Week 9: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Red team:
N/A

Mini Challenge Results

Drink more water

Guidelines
Drink one more glass of water each week than what you normally would.

Results for Red team:
N/A

Mini Challenge Results

Lose 2 lbs a week

Guidelines
Try and loose 2 lbs a week.

Results for Red team:
N/A

Mini Challenge Results

Burn 700 calories a week walking or running

Guidelines
Walking or running at least 3 times a week, try and burn at least 700 calories weekly.

Results for Red team:
N/A


Progress Summary - Week 9

All Teams 0.35%  (Down 3.8 lb)*
 Summer Shorts and Tanks 0.44%  (Down 1.0 lb)*
 Summer Swimsuits 0.33%  (Down 2.8 lb)*
based on 6 weigh ins for week 9
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