Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|all time
View:   all teams | summer swimsuits | summer shorts and tanks

jkasten Week 9: 0.73%  (Down 1.0 lb) Total: 2.56%  (Down 3.6 lb)
hobo1219 Week 9: 0.60%  (Down 1.1 lb)* Total: 5.75%  (Down 11.4 lb)
Alestock Week 9: 0.30%  (Down 0.7 lb)* Total: 3.57%  (Down 8.0 lb)
Dmcgroary Week 9: 0.00%  (Steady 0 lb)* Total: 2.65%  (Down 4.0 lb)
Imdoc Week 9: 0.00%  (Steady 0 lb) Total: 0.56%  (Down 1.0 lb)
mishka3 Week 9: no result. -
Lauracabral Week 9: no result. -
Sue Brown Week 9: no result. -
JCL001 Week 9: no result. -
shoque Week 9: no result. -
Haley13P Week 9: no result. -
tarachel Week 9: no result. -
konnielee Week 9: no result. -
melodylburch Week 9: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Blue team:
Successful:
hobo1219: This was hard. But I think I got everything. more...
Also: Imdoc

Mini Challenge Results

Drink more water

Guidelines
Drink one more glass of water each week than what you normally would.

Results for Blue team:
Successful:

Failed:
hobo1219: I didn't do so well on this one. I choose diet coke over water way too many times. ... more...

Mini Challenge Results

Lose 2 lbs a week

Guidelines
Try and loose 2 lbs a week.

Results for Blue team:
Successful:
hobo1219: Finally can say yes to this one. I have been stuck at the about same weight for a ... more...

Failed:

Mini Challenge Results

Burn 700 calories a week walking or running

Guidelines
Walking or running at least 3 times a week, try and burn at least 700 calories weekly.

Results for Blue team:
Successful:
hobo1219: Besides doing a treadmill 3x a week, this past weekend I started walking my dog 3 ... more...
Also: Imdoc


Progress Summary - Week 9

All Teams 0.35%  (Down 3.8 lb)*
 Summer Shorts and Tanks 0.44%  (Down 1.0 lb)*
 Summer Swimsuits 0.33%  (Down 2.8 lb)*
based on 6 weigh ins for week 9
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