Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
View:   all teams | summer swimsuits | summer shorts and tanks

BeachStud Week 4: 1.77%  (Down 3.3 lb)* Total: 7.77%  (Down 15.0 lb)
bfd129 Week 4: 1.28%  (Down 3.0 lb) Total: 4.38%  (Down 10.6 lb)
Sholpan Week 4: 1.04%  (Down 1.7 lb)* Total: 4.40%  (Down 7.3 lb)
vegefrog Week 4: 0.85%  (Down 1.0 lb)* Total: 4.17%  (Down 5.0 lb)
Whtimiswhtugt Week 4: 0.60%  (Down 1.1 lb)* Total: 3.88%  (Down 7.0 lb)
chrissy1361 Week 4: 0.25%  (Down 0.5 lb)* Total: 0.99%  (Down 2.0 lb)
nisuoc Week 4: 0.18%  (Down 0.3 lb) Total: 1.63%  (Up 2.7 lb)
ldaum Week 4: no result. -
acaila_edhel Week 4: no result. -
Kmenglebert Week 4: no result. -
kmolski Week 4: no result. -
bdenglebert Week 4: no result. -
JenLP5172 Week 4: no result. -
Lia taylor Week 4: no result. -
lokelberry Week 4: no result. -
saeriva Week 4: no result. -
cbee16 Week 4: no result. -
krystal1786 Week 4: no result. -
SuzyQ71 Week 4: no result. -
jchang Week 4: no result. -
Marla j Week 4: no result. -
SGeee Week 4: no result. -
mandypandy27 Week 4: no result. -
miss_meg Week 4: no result. -
MRJ182228 Week 4: no result. -
poofkiss Week 4: no result. -
EOG Week 4: no result. -
amberley.nolan Week 4: no result. -
PamSpringer Week 4: no result. -
jessicaur2 Week 4: no result. -
Thin_nu_me Week 4: no result. -
ortizma Week 4: no result. -
Gandasbk Week 4: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Red team:
Successful:

Failed:

Mini Challenge Results

Drink more water

Guidelines
Drink one more glass of water each week than what you normally would.

Results for Red team:
Successful:

Failed:

Mini Challenge Results

Lose 2 lbs a week

Guidelines
Try and loose 2 lbs a week.

Results for Red team:
Successful:

Failed:

Mini Challenge Results

Burn 700 calories a week walking or running

Guidelines
Walking or running at least 3 times a week, try and burn at least 700 calories weekly.

Results for Red team:
Successful:

Failed:


Progress Summary - Week 4

All Teams 0.25%  (Down 4.5 lb)*
 Summer Shorts and Tanks 0.88%  (Down 10.9 lb)*
 Summer Swimsuits 1.09%  (Up 6.4 lb)*
based on 11 weigh ins for week 4
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