Progress Details - Week 11

week:   6|7|8|9|10|11|all time
View:   all teams | summer swimsuits | summer shorts and tanks

Imdoc Week 11: 0.28%  (Down 0.5 lb) Total: 0.84%  (Down 1.5 lb)
Alestock Week 11: no result. -
mishka3 Week 11: no result. -
Lauracabral Week 11: no result. -
Haley13P Week 11: no result. -
Sue Brown Week 11: no result. -
JCL001 Week 11: no result. -
jkasten Week 11: no result. -
tarachel Week 11: no result. -
hobo1219 Week 11: no result. -
melodylburch Week 11: no result. -
konnielee Week 11: no result. -
shoque Week 11: no result. -
Dmcgroary Week 11: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Blue team:
Successful:

Mini Challenge Results

Drink more water

Guidelines
Drink one more glass of water each week than what you normally would.

Results for Blue team:
Successful:

Mini Challenge Results

Lose 2 lbs a week

Guidelines
Try and loose 2 lbs a week.

Results for Blue team:
N/A

Mini Challenge Results

Burn 700 calories a week walking or running

Guidelines
Walking or running at least 3 times a week, try and burn at least 700 calories weekly.

Results for Blue team:
Successful:


Progress Summary - Week 11

All Teams 0.48%  (Down 2.7 lb)*
 Summer Shorts and Tanks 0.58%  (Down 2.2 lb)*
 Summer Swimsuits 0.28%  (Down 0.5 lb)
based on 3 weigh ins for week 11
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