Progress Details - Week 4

week:   1|2|3|4|5|all time
Period ending: 24 Oct 11

Mexprincess81 Week 4: 3.04%  (Down 6.2 lb) Total: 4.44%  (Down 9.2 lb)
Riverred Week 4: 2.59%  (Down 4.8 lb) Total: 0.22%  (Up 0.4 lb)
LeBohemian Week 4: 2.01%  (Down 3.0 lb) Total: 5.81%  (Down 9.0 lb)
shauname Week 4: 1.78%  (Down 3.6 lb) Total: 3.97%  (Down 8.2 lb)
KK89 Week 4: 1.35%  (Down 2.0 lb) Total: 2.01%  (Down 3.0 lb)
jquinapa Week 4: 1.11%  (Down 2.0 lb) Total: 1.66%  (Down 3.0 lb)
Niferishere Week 4: 0.93%  (Down 2.4 lb) Total: 2.00%  (Down 5.2 lb)
Niles Bishop Week 4: 0.78%  (Down 1.6 lb) Total: 2.11%  (Down 4.4 lb)
Y2B@Goal Week 4: 0.75%  (Down 1.8 lb) Total: 0.00%  (Steady 0 lb)
SarahSuePee Week 4: 0.58%  (Down 1.0 lb) Total: 1.16%  (Down 2.0 lb)
countontomorrow Week 4: 0.57%  (Down 0.9 lb)* Total: 2.75%  (Down 4.4 lb)
bvsck Week 4: 0.51%  (Down 0.8 lb)* Total: 2.03%  (Down 3.1 lb)
MacSassy98 Week 4: 0.44%  (Down 1.0 lb) Total: 4.68%  (Down 11.0 lb)
rick09 Week 4: 0.41%  (Down 1.2 lb) Total: 3.28%  (Down 9.9 lb)
sc_coast Week 4: 0.41%  (Down 0.6 lb) Total: 0.95%  (Down 1.4 lb)
LAhdeeDah Week 4: 0.36%  (Down 0.5 lb)* Total: 2.11%  (Down 3.0 lb)
kemosite Week 4: 0.35%  (Down 0.7 lb)* Total: 1.62%  (Up 3.0 lb)
rediablo Week 4: 0.32%  (Down 0.7 lb) Total: 2.84%  (Down 6.0 lb)
shaydon Week 4: 0.25%  (Down 0.4 lb) Total: 2.90%  (Down 4.8 lb)
GabrielAlexander Week 4: 0.20%  (Down 0.5 lb)* Total: 1.01%  (Down 2.4 lb)
jsnsbags Week 4: 0.17%  (Down 0.4 lb)* Total: 0.70%  (Down 1.8 lb)
hassanswife Week 4: 0.16%  (Down 0.3 lb)* Total: 0.99%  (Up 2.0 lb)
Elisa25 Week 4: 0.13%  (Down 0.3 lb)* Total: 0.26%  (Down 0.5 lb)
mrsburns Week 4: 0.00%  (Steady 0 lb) Total: 1.69%  (Down 2.4 lb)
Dinny72 Week 4: 0.00%  (Steady 0 lb)* Total: 0.18%  (Down 0.3 lb)
shadowkatt Week 4: 0.00%  (Steady 0 lb)* Total: 0.00%  (Steady 0 lb)
sabbaghov007 Week 4: 0.00%  (Steady 0 lb) Total: 0.55%  (Up 1.1 lb)
dancer118 Week 4: 0.41%  (Up 0.5 lb)* Total: 0.00%  (Steady 0 lb)
raleighm Week 4: 0.51%  (Up 1.0 lb) Total: 0.92%  (Up 1.8 lb)
elleeruss1 Week 4: 0.69%  (Up 0.9 lb)* Total: 2.75%  (Up 3.5 lb)
katie5236 Week 4: no result. -
cnsingram Week 4: no result. -
Cathrynecallaway Week 4: no result. -
MrPanama Week 4: no result. -
MrsFayyad1 Week 4: no result. -
brodiegirl Week 4: no result. -
Puntin Week 4: no result. -
saetae26 Week 4: no result. -
starmom2 Week 4: no result. -
KseeCHANGE Week 4: no result. -
calvertj Week 4: no result. -
Neeny28 Week 4: no result. -
tchico Week 4: no result. -
Starshouting Week 4: no result. -
klink1384 Week 4: no result. -
Melly86mel Week 4: no result. -
mRs Flo Week 4: no result. -
asmcarol Week 4: no result. -
dandman Week 4: no result. -
Sweet_Tart Week 4: no result. -
barbnye Week 4: no result. -
ladyrider883 Week 4: no result. -
ekaterini Week 4: no result. -
countess sherry Week 4: no result. -
Noraneko Week 4: no result. -
wannabeskinnyminnie Week 4: no result. -
lesaruh Week 4: no result. -
LittleOneS2S Week 4: no result. -
Will1269 Week 4: no result. -
LizzieMouse Week 4: no result. -
Michelle 2468 Week 4: no result. -
Franny1979 Week 4: no result. -
determina Week 4: no result. -
molly mishler Week 4: no result. -
candie486 Week 4: no result. -
xmichael Week 4: no result. -
dawnbush30 Week 4: no result. -
Las Vegas Nan Week 4: no result. -
Michellevt Week 4: no result. -
cleanqueen57 Week 4: no result. -
Tonywells Week 4: no result. -
hamsteria Week 4: no result. -
elizabethanne9003 Week 4: no result. -

Mini Challenge Results

Eat 3 fruits and drink 64 oz of water a day

Guidelines
Keep record of all food you consume; avoid fast food.

Results for everyone:
Successful:
bvsck: not eating much fruit as i believe the sugars contribute to insulin spike. drinking ... more...
Also: countontomorrow; Dinny72; jsnsbags; MacSassy98; Niferishere; rick09; Riverred; SarahSuePee; shauname; shaydon; Y2B@Goal

Failed:
Niles Bishop: Water is easy, fruits are not. Also too many calories to fit in my diet. more...
Also: kemosite; KK89; sc_coast; shadowkatt

Mini Challenge Results

Exercise for 30 min. a day

Guidelines
Must exercise at least 3 times during the week.

Results for everyone:


Progress Summary - Week 4

All Participants 0.61%  (Down 34.2 lb)*
based on 30 weigh ins for week 4
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