This Challenge ended 9 years ago

About this Challenge:

#1 in a series of challenges to keep me motivated. Taking baby steps. #1 is exercise, #2 is eating #3 is water.

Final Challenge Progress Results

CSCherries Total Progress: 15.93 %  (Down 43.0 lb)
amsx Total Progress: 6.16 %  (Down 9.8 lb)
sunshine17 Total Progress: 4.12 %  (Down 9.8 lb)
Heather1 Total Progress: 3.57 %  (Down 7.0 lb)
Day-Day Total Progress: 2.27 %  (Down 5.0 lb)
taylordawn Total Progress: 2.03 %  (Down 2.8 lb)
jherring Total Progress: 1.97 %  (Down 4.0 lb)
gran48a Total Progress: 1.92 %  (Down 5.0 lb)
summergal Total Progress: 1.69 %  (Down 2.6 lb)
xpectin Total Progress: 1.61 %  (Down 2.2 lb)
LaShuan Total Progress: 1.47 %  (Down 2.0 lb)
BeanieBalki Total Progress: 0.99 %  (Down 2.0 lb)
OpalNikki Total Progress: 0.89 %  (Down 1.8 lb)
CRAKER Total Progress: 0.66 %  (Down 1.4 lb)
hotforchris Total Progress: 0.29 %  (Down 0.4 lb)
Karrebeaar Total Progress: 0.10 %  (Up 0.2 lb)

Completed Mini-Challenges

Week 1

20 Minutes Minimum 5 days for the first week

Guidelines:
Exercise that gets your heart pumping. Do something you enjoy. Make a note on strong,how far you went, or how you feel. Compare it at the end of the challenge to see the reward.
100% Successful

Latest Results Feedback

Successful: 06 Sep 09 by CSCherries
"I worked out most days. Next week I'll work out everyday."
Successful: 05 Sep 09 by xpectin
"Since I already exercise consistently, I used this as a challenge to add ..."


Weeks 1 to 2

20 Minutes Minimum Daily

Guidelines:
Exercise that gets your heart pumping. Do something you enjoy. Make a note on strong,how far you went, or how you feel. Compare it at the end of the challenge to see how far you have come.
81% Successful

Latest Results Feedback

Successful: 09 Sep 09 by sunshine17
"I am up to 35-40 min a day of walking. "


Week 3

30 Minutes of exercise daily.

Guidelines:
Bump it up!!! Exercise that gets your heart pumping. Do something you enjoy. Make a note on strong,how far you went, or how you feel. Compare it at the end of the challenge to see the reward.
50% Successful

Latest Results Feedback

Failed: 22 Sep 09 by LaShuan
"I took 1 week off."
Successful: 20 Sep 09 by CSCherries
"I did exercise every day but some of it wasn't recordable."


Week 4

Final stretch!! 30 minutes of exerise add something new!

Guidelines:
Adding variety to your work out makes it more fun.
100% Successful

Latest Results Feedback

Successful: 26 Sep 09 by xpectin
"worked out every day this week - what a difference it makes! It's so hard ..."


Latest Challenge Posts

Challenge is going to start tomorrow
I am. I haven't been exercising as much as I'd like since I joined. This should help me get motivated. Let's do this!
by CSCherries on 01 Sep 09 03:51 AM

 Challenge Ended

This challenge ended on Wednesday 30 September 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Sep 09
duration: 4 Weeks
reporting: Once a Week
participants: 33
privacy: Public
administrators: Karrebeaar
created: 28 August 2009

All Mini-challenges:

1. 20 Minutes Minimum 5 days for the first week ( week 1 )
2. 20 Minutes Minimum Daily ( weeks 1 to 2 )
3. 30 Minutes of exercise daily. ( week 3 )
4. Final stretch!! 30 minutes of exerise add something new! ( week 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.56 %  (Down 98.6 lb)

Week 3:

All Participants 1.29 %  (Down 81.4 lb)

Week 2:

All Participants 1.28 %  (Down 80.8 lb)

Week 1:

All Participants 1.00 %  (Down 63.2 lb)

Latest Photos


No Photos have yet been created for this Challenge