Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 27 Mar 17

trackin64 Week 3: 3.49%  (Down 7.0 lb) Total: 3.01%  (Down 6.0 lb)
Rguarino Week 3: 2.09%  (Down 3.2 lb) Total: 4.82%  (Down 7.6 lb)
Sue Jane Week 3: 1.56%  (Down 2.2 lb) Total: 1.71%  (Down 2.4 lb)
Rie111 Week 3: 1.28%  (Down 2.7 lb)* Total: 3.85%  (Down 8.0 lb)
dressles Week 3: 0.96%  (Down 1.3 lb)* Total: 2.88%  (Down 4.0 lb)
kaytu Week 3: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
kmbxyz Week 3: 0.00%  (Steady 0 lb)* Total: 0.00%  (Steady 0 lb)
sherll66 Week 3: 0.24%  (Up 0.4 lb) Total: 2.07%  (Down 3.6 lb)
fludderbye Week 3: 1.61%  (Up 3.1 lb)* Total: 4.82%  (Up 9.2 lb)
Kaye22 Week 3: 1.61%  (Up 2.0 lb) Total: 3.08%  (Down 4.0 lb)
ruthroots Week 3: no result. -
kbolewski Week 3: no result. -
kimjinxie Week 3: no result. -
LaToria Stanford Week 3: no result. -

Mini Challenge Results

Start intermittent fasting 3 days a week

Guidelines
Start with 8 hrs as 1st goal

Results for everyone:
Successful:
dressles: This is working for me!! more...
Rie111: Mixed it up with 12, 16, 24, and 35 hour fasts (did not make it to 36). Also regular ... more...
trackin64: My fasts are 14-15 hours, from 6pm to 8-9 am. I've been doing this for awhile, but ... more...
Also: kaytu; Rguarino; sherll66; Sue Jane


Progress Summary - Week 3

All Participants 0.66%  (Down 10.9 lb)*
based on 10 weigh ins for week 3
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