Progress Details - Week 2

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 27 Oct 12

rissenellen Week 2: 1.82 %  (Down 2.2 lb) Total: 2.62 %  (Down 3.2 lb)
durrella Week 2: 0.40 %  (Down 0.5 lb)* Total: 0.79 %  (Down 1.0 lb)
kaylaroote Week 2: 0.33 %  (Down 0.5 lb)* Total: 0.67 %  (Down 1.0 lb)
Jab09 Week 2: 0.28 %  (Down 0.6 lb) Total: 0.56 %  (Down 1.2 lb)
nic916 Week 2: 0.27 %  (Down 0.5 lb)* Total: 0.54 %  (Down 1.0 lb)
Kaorustalker30 Week 2: 0.26 %  (Down 0.4 lb)* Total: 0.52 %  (Down 0.8 lb)
Nivie Week 2: 0.67 %  (Up 1.1 lb) Total: 1.95 %  (Down 3.3 lb)
jlvalent Week 2: 1.09 %  (Up 1.3 lb) Total: 0.25 %  (Up 0.3 lb)
Curseyoualcohol Week 2: 1.76 %  (Up 5.0 lb) Total: 1.05 %  (Up 3.0 lb)
joanebrooke Week 2: 2.26 %  (Up 2.8 lb) Total: 1.12 %  (Up 1.4 lb)
lizzie2008 Week 2: no result. -
carmarilious1 Week 2: no result. -
Tanya49 Week 2: no result. -
Nadia984 Week 2: no result. -
staceccentric Week 2: no result. -
annewinkens Week 2: no result. -
gsturdevant Week 2: no result. -
Cthulhu Week 2: no result. -
beachgirl141 Week 2: no result. -

Mini Challenge Results

Exercise 30 Minutes

Guidelines
Make sure that you exercise for 30 minutes a day

Results for everyone:
Successful:

Failed:
jlvalent: I haven't worked out every day, but when I have, its been for over 30 minutes more...
Also: Curseyoualcohol; Nivie

Mini Challenge Results

Whole Foods

Guidelines
Eat at least 50% of daily intake. Whole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed. Whole foods typically do not contain added ingredients, such as salt, carbohydrates, or fat.[1] Examples of whole foods include unpolished grains, beans, fruits, vegetables and non-homogenized dairy products.

Results for everyone:

Mini Challenge Results

Water

Guidelines
Be more intentional in drinking water, work to eliminate some of your calorie based drinks.

Results for everyone:
Successful:
kaylaroote: Water and Green Tea works for mee. more...
Also: Jab09; jlvalent; joanebrooke; Kaorustalker30; nic916; Nivie

Failed:


Progress Summary - Week 2

All Participants 0.34 %  (Up 5.5 lb)*
based on 10 weigh ins for week 2
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