Progress Details - Day 3

day:   1|2|3|4|5|6|7|all time
Period ending: 04 Feb 10

beets_yum Day 3: 0.71%  (Down 1.0 lb) Total: 0.71%  (Down 1.0 lb)
SweetDanaKay Day 3: 0.69%  (Down 1.5 lb) Total: 1.14%  (Down 2.5 lb)
Fearisha Day 3: 0.68%  (Down 1.2 lb)* Total: 2.04%  (Down 3.5 lb)
SKnijnenburg Day 3: 0.66%  (Down 0.9 lb)* Total: 2.91%  (Down 4.0 lb)
Romak Day 3: 0.65%  (Down 1.0 lb) Total: 1.94%  (Down 3.0 lb)
msamy034 Day 3: 0.63%  (Down 1.2 lb) Total: 1.55%  (Down 3.0 lb)
kimbalina Day 3: 0.60%  (Down 0.8 lb) Total: 0.45%  (Down 0.6 lb)
submarinersangel Day 3: 0.32%  (Down 0.6 lb) Total: 0.63%  (Down 1.2 lb)
Dana5150 Day 3: 0.31%  (Down 0.7 lb)* Total: 0.93%  (Down 2.0 lb)
margd1 Day 3: 0.25%  (Down 0.5 lb)* Total: 0.51%  (Down 1.0 lb)
roxchick83 Day 3: 0.21%  (Down 0.3 lb)* Total: 0.63%  (Down 1.0 lb)
Kharin Day 3: 0.20%  (Down 0.3 lb)* Total: 0.59%  (Down 1.0 lb)
dcarbonell Day 3: 0.17%  (Down 0.3 lb)* Total: 0.50%  (Down 1.0 lb)
xochicasa Day 3: 0.14%  (Down 0.2 lb) Total: 0.14%  (Down 0.2 lb)
RenaissanceWoman Day 3: 0.13%  (Down 0.2 lb) Total: 1.00%  (Down 1.6 lb)
LauraJo98 Day 3: 0.00%  (Steady 0 lb) Total: 2.19%  (Down 3.5 lb)
MomofTwoGirls Day 3: 0.00%  (Steady 0 lb) Total: 1.03%  (Down 1.4 lb)
amberly Day 3: 0.00%  (Steady 0 lb) Total: 0.41%  (Down 0.5 lb)
Lori M Day 3: 0.00%  (Steady 0 lb)* Total: 0.00%  (Steady 0 lb)
tessarian Day 3: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
ShortRound Day 3: 0.00%  (Steady 0 lb)* Total: 0.00%  (Steady 0 lb)
pholland7 Day 3: 0.00%  (Steady 0 lb)* Total: 0.72%  (Up 1.0 lb)
joannete Day 3: 0.34%  (Up 0.4 lb) Total: 0.34%  (Down 0.4 lb)
Samadhi Day 3: 0.62%  (Up 0.8 lb) Total: 0.93%  (Up 1.2 lb)
bellofree Day 3: 1.24%  (Up 3.0 lb) Total: 0.00%  (Steady 0 lb)
diorsigdelt Day 3: no result. -
pureheiress Day 3: no result. -
GinaPadina Day 3: no result. -
pinkstrawberry Day 3: no result. -
Mrs12BLean Day 3: no result. -
Whitespider Day 3: no result. -
Mallory Jane Day 3: no result. -
sunjewel86 Day 3: no result. -
Elissa Johnson Day 3: no result. -
Beautiful95828 Day 3: no result. -
Sam2584 Day 3: no result. -
amartinez Day 3: no result. -
BRINGINSXYBACK Day 3: no result. -
heatherfeather Day 3: no result. -
gmcgirl80 Day 3: no result. -
bourgels Day 3: no result. -
Sambrinabina Day 3: no result. -
LJay Day 3: no result. -
snow shoer Day 3: no result. -
dbrandon Day 3: no result. -
beanqueen Day 3: no result. -
theskinny Day 3: no result. -
polarbear1071 Day 3: no result. -
ploveland Day 3: no result. -
mms0823 Day 3: no result. -
poet-in-motion Day 3: no result. -
EatRunLive Day 3: no result. -
tendai Day 3: no result. -
LoveBug Day 3: no result. -
Collazos Day 3: no result. -
Chris1979 Day 3: no result. -
marce Day 3: no result. -
Helen777 Day 3: no result. -
RedGoddess Day 3: no result. -
Kallie Day 3: no result. -
GlennM Day 3: no result. -
Densible Day 3: no result. -
jessyline Day 3: no result. -
fawnkildoo Day 3: no result. -
Dezzy0827 Day 3: no result. -
CathyJo77 Day 3: no result. -
amandalus Day 3: no result. -
acgrout Day 3: no result. -
lheeney Day 3: no result. -
simply_witchy Day 3: no result. -
staciejaye Day 3: no result. -
wahzile Day 3: no result. -
Cowgirlheart Day 3: no result. -
SweetSha Day 3: no result. -
alllicat Day 3: no result. -
Charlie1972 Day 3: no result. -
Jon H Day 3: no result. -

Mini Challenge Results

Did you meet your goals?

Guidelines
If not, figure out why. And not something like, "I can't follow through." Something constructive. Something you can fix. "I didn't prepare my snacks ahead of time," or "I stayed up too late on FS so I couldn't get out of bed when the alarm went off."

Results for everyone:
Successful:
Romak: Found it hard to drink all the water again, but I did it. I got home late so I d ... more...
SweetDanaKay: It's a little hard to stay focus...but I keep thinking, why can't I do this, you ... more...
Also: Dana5150; dcarbonell; Fearisha; joannete; kimbalina; LauraJo98; MomofTwoGirls; msamy034; pholland7; Samadhi

Failed:
amberly: I just ate a few chocolate chips...I don't know why that would stop me from breaking ... more...
RenaissanceWoman: I had 3 rum and diet cokes because it was my anniversary. I did not stray food wise, ... more...
ShortRound: I let my sugar cravings get away with me and then I didn't get on my bike like I ... more...
Also: Lori M; tessarian

Mini Challenge Results

Log in and take note of all the good choices you made today.

Guidelines
Reinforcing the good choices you made each and every day will help you rewire your brain so you can make those choices on auto-pilot.

Results for everyone:
Successful:
LauraJo98: I did not sample Michael's berry pie!! more...
msamy034: i chose not to give in to the sweets craving before bed! more...
Romak: My mom's birthday, so to make it easier for me, I bought the cake instead of making ... more...
ShortRound: I did NOT delve into the sugary snacks today. I forced myself to eat my rice and ... more...
SweetDanaKay: I shoveled my driveway...I could have just let it melt...but no, I shoveled it and ... more...
Also: Dana5150; dcarbonell; Fearisha; joannete; kimbalina; MomofTwoGirls; pholland7; RenaissanceWoman; Samadhi; tessarian


Progress Summary - Day 3

All Participants 0.16%  (Down 6.5 lb)*
based on 25 weigh ins for day 3
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