week 8 of 8
 
week ending in 4 days
 
challenge ends in 4 days
Week 8 progress results due by end of Monday 08 March 2021

About this Challenge:

A fun challenge to help beat the winter blues.

Recent Challenge Progress

macrat12 an hour ago. Week 8: 0.20%  (Down 0.3 lb) Total: 0.96%  (Up 1.4 lb)
lastisbest an hour ago. Week 8: 0.57%  (Up 0.8 lb) Total: 3.88%  (Down 5.7 lb)
Anna Bear54 an hour ago. Week 8: 0.17%  (Up 0.2 lb) Total: 3.28%  (Down 4.0 lb)
JMA312 an hour ago. Week 8: 0.07%  (Up 0.1 lb)* Total: 1.07%  (Up 1.6 lb)
TonyFar 6 hours ago. Week 8: 0.45%  (Down 1.1 lb) Total: 1.86%  (Up 4.4 lb)
Mom2ThreeQTs 8 hours ago. Week 8: 0.54%  (Down 0.9 lb)* Total: 9.02%  (Down 16.5 lb)
dgladb about a day ago. Week 8: 0.36%  (Up 0.6 lb) Total: 2.36%  (Down 4.0 lb)
dboza a day ago. Week 8: 0.30%  (Up 0.6 lb) Total: 1.07%  (Down 2.2 lb)

Mini-Challenges

Current Mini-Challenges - Week 8 (report due 08 Mar 21)

Weeks 1 to 8

Make exercise fun!!!

Guidelines:
Even 10 to 15 minutes a day has been shown to promote stress relief and increase fitness. More of course is better but work up to it. Do something that makes you happy so you will accomplish it instead of consider it a "job".
75% Successful

Latest Results Feedback

Failed: 01 Mar 21 by abbadabba
"Maybe I did - I have been shoveling snow and walking during the week but ..."
Successful: 01 Mar 21 by dboza
"Mopped my floors"


Weeks 1 to 8

Track your foods!

Guidelines:
Tracking is always suggested. Update your cookbook while watching your favorite TV show or the news and weather.
77% Successful

Latest Results Feedback

Failed: 31 Jan 21 by JMA312
"I haven't written it down but I am following my woe "


Weeks 1 to 8

Share your journey if you choose

Guidelines:
Sassy challenges are supportive. We chat a lot!! unlike most challenges. We help each other on all kinds of things in our lives. Many of us have become great friends. Much of our chit chat is about our lives not always weight or fitness related. Join in we all want to get to know you.
54% Successful

Latest Results Feedback



Weeks 1 to 8

Hydration

Guidelines:
Being dehydrated stops your body's cells from functioning properly. It can make you feel tired, give you headaches, and make you constipated, and that's just for starters! Make sure that you drink enough liquids. For most people that's around 2.5 litres per day, but you can find online calculators to work out what you personally should drink. Sweet or alcoholic drinks don't count towards this, and at least half of what you drink should be plain water.
80% Successful

Latest Results Feedback

Successful: 01 Mar 21 by dboza
"Water with lemon.. No sodas"
Failed: 17 Jan 21 by Kockacukor
"I failed on some days, but I'm trying "


Latest Challenge Posts

Sassy, Tuesday 3/2
Wow it's been extra quiet in here for a whole week now. This may be my last post on the challenge. I will finish posting for the challenge but after next Monday I may stop checking the site all to ...
by macrat12 on 02 Mar 21 04:50 PM
Sassy First Day of March
Wow it's been extra quiet in here lately. Saw a post on Facebook so called the number and got an appointment for my first dose of the Covid vaccine. Will check back in later.
by macrat12 on 01 Mar 21 06:33 PM
Sassy Sunday 2/28
Wow it's bee quiet in here all week. As we begin the final week of the challenge Do we want to start a new one for a couple weeks? I can work on a new challenge on Friday when I'm off. Will check ...
by macrat12 on 28 Feb 21 05:14 PM
Sassy, Tuesday 2/23
Evening Lucy and Sassies, gonna say a quick Hi since I have an early to work day. A couple of ladies I work with have to work at the new store in Joplin so we have to be over there at 6AM but are meeting ...
by macrat12 on 23 Feb 21 05:58 PM
Sassy, Monday 2/22
Wow it's been quiet in here all weekend. Tracked truck unload this morning and glad I didn't plan a workout cause I helped take furniture off the line and put on pallets. Will check in later.
by macrat12 on 22 Feb 21 04:45 PM

 Challenge In Progress

This challenge started on Monday 11 January 2021 and is no longer open to new participants.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: In Progress
current period: Week 8 of 8
reporting: Once a Week
end date: Monday 08 Mar 21 (last day)
participants: 35
privacy: Public
administrators: macrat12
created: 02 January 2021

All Mini-challenges:

1. Make exercise fun!!! ( weeks 1 to 8 )
2. Track your foods! ( weeks 1 to 8 )
3. Share your journey if you choose ( weeks 1 to 8 )
4. Hydration ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 2.09%  (Down 138.0 lb)

Week 7:

All Participants 2.08%  (Down 137.2 lb)

Week 6:

All Participants 1.85%  (Down 122.5 lb)

Week 5:

All Participants 1.75%  (Down 115.6 lb)

Week 4:

All Participants 1.67%  (Down 110.6 lb)

Week 3:

All Participants 1.35%  (Down 88.9 lb)

Week 2:

All Participants 1.12%  (Down 74.1 lb)

Week 1:

All Participants 0.37%  (Down 24.1 lb)

Latest Photos



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