This Challenge ended 6 years ago

About this Challenge:

Are you like me and dislike salad? Join me in committing to eat a health salad at least 3 times every week.

Final Challenge Progress Results

ahmedyosry183 Total Progress: 5.80 %  (Down 12.3 lb)
Strongmimi Total Progress: 3.07 %  (Down 5.9 lb)
k63 Total Progress: 2.74 %  (Down 3.5 lb)
anna2eman Total Progress: 2.47 %  (Down 4.0 lb)
fuzzynabel Total Progress: 1.04 %  (Down 2.0 lb)
KayDub18 Total Progress: 0.99 %  (Down 2.0 lb)
cmoonprincess2003 Total Progress: 0.56 %  (Down 1.0 lb)
CPT LDH Total Progress: 0.52 %  (Down 1.0 lb)
Redhead219 Total Progress: 0.16 %  (Down 0.2 lb)
GaGa4fitness Total Progress: 0.83 %  (Up 1.2 lb)
gusjodi Total Progress: 1.01 %  (Up 1.8 lb)
AManu75 Total Progress: 1.35 %  (Up 3.6 lb)
kistanbouli Total Progress: 1.37 %  (Up 1.8 lb)
lstebbins Total Progress: 2.18 %  (Up 2.8 lb)

Completed Mini-Challenges

Weeks 1 to 4

Adding more healthy stuff

Guidelines:
Add more green vegetables to your salad
64% Successful

Latest Results Feedback



Weeks 1 to 4

Cutting out

Guidelines:
Don't add any salt
52% Successful

Latest Results Feedback

Failed: 11 Jan 13 by GaGa4fitness
"added some garlic salts"


Weeks 1 to 4

Cuttin down

Guidelines:
Use less salad dressing or use a low carb/calorie dressing
88% Successful

Latest Results Feedback

Successful: 11 Jan 13 by GaGa4fitness
"red wine vinegar dressing only"


Weeks 1 to 4

Try something new

Guidelines:
Add something to your salad you haven't tried before. Have fun with this one and be creative.
47% Successful

Latest Results Feedback

Successful: 11 Jan 13 by GaGa4fitness
"Pomegranate seeds"


Weeks 1 to 4

Don't forget the water

Guidelines:
Have water with your salad
88% Successful

Latest Results Feedback



Latest Challenge Posts

What kinds of salads?
I'm doing leafy salads with raw vegetables and cooked ones if I have them. Mine had chicken on it today, and salsa.
by eKatherine on 18 Dec 12 06:43 PM

 Challenge Ended

This challenge ended on Tuesday 15 January 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 14 Jan 13
duration: 4 Weeks
reporting: Once a Week
participants: 35
privacy: Public
administrators: tearl94
created: 07 December 2012

All Mini-challenges:

1. Adding more healthy stuff ( weeks 1 to 4 )
2. Cutting out ( weeks 1 to 4 )
3. Cuttin down ( weeks 1 to 4 )
4. Try something new ( weeks 1 to 4 )
5. Don't forget the water ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.32 %  (Down 20.8 lb)

Week 3:

All Participants 0.22 %  (Down 14.6 lb)

Week 2:

All Participants 0.38 %  (Down 24.7 lb)

Week 1:

All Participants 0.25 %  (Down 16.3 lb)

Latest Photos


No Photos have yet been created for this Challenge