Restrict carbs to less than 125 gms a day

I decided to have lunch at a restaurant today and in the afternoon, went to a business event. That was enough to explode on Carbs. I hope keeping calories under 1500 is still enough to loose weight.

Try to give up starch and sugar! I usually stay below 100 g carbs a day. I cant see your progress because you wont let me follow you? You can do anything if you want it bad enough. Good luck.....