Progress Details - Day 8

day:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 24 Jan 12

HRNan1323 Day 8: 0.20%  (Down 0.5 lb)* Total: 1.61%  (Down 4.0 lb)
Jonny2284 Day 8: 0.03%  (Down 0.1 lb)* Total: 0.45%  (Down 1.6 lb)
crazymomof4 Day 8: no result. -
JF64 Day 8: no result. -
ricearoni724 Day 8: no result. -
J3FFCJR314 Day 8: no result. -
corey1517 Day 8: no result. -
coachemery Day 8: no result. -
ritavog Day 8: no result. -
Adolfojg Day 8: no result. -
mskisa Day 8: no result. -
randommemberum Day 8: no result. -
kate155 Day 8: no result. -
skinnygirl8 Day 8: no result. -
peachymomma Day 8: no result. -
nana0f 43 Day 8: no result. -
SweetSha Day 8: no result. -
firefighter183 Day 8: no result. -
acgoode Day 8: no result. -
dianel76 Day 8: no result. -
mrtimoteo Day 8: no result. -
hcgmcoo Day 8: no result. -
pantz Day 8: no result. -
rexicles Day 8: no result. -
James A Campbell Day 8: no result. -

Mini Challenge Results

No late night snaking!

Guidelines
Specify what you will do instead to curb the bad habit of late night snaking.

Results for everyone:
Successful:

Mini Challenge Results

Keep Protein intake High

Guidelines
Maintain a protein intake of at least 20% to minimize the potential for late night hunger.

Results for everyone:
Successful:


Progress Summary - Day 8

All Participants 0.10%  (Down 0.6 lb)*
based on 2 weigh ins for day 8
Get the app
    
© 2020 FatSecret. All rights reserved.