Progress Details - Day 6

day:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 22 Jan 12

J3FFCJR314 Day 6: 0.74%  (Down 2.5 lb)* Total: 4.41%  (Down 15.0 lb)
crazymomof4 Day 6: 0.00%  (Steady 0 lb)* Total: 1.57%  (Down 3.4 lb)
ritavog Day 6: 0.68%  (Up 1.1 lb) Total: 0.13%  (Down 0.2 lb)
JF64 Day 6: no result. -
ricearoni724 Day 6: no result. -
randommemberum Day 6: no result. -
corey1517 Day 6: no result. -
coachemery Day 6: no result. -
Adolfojg Day 6: no result. -
mskisa Day 6: no result. -
kate155 Day 6: no result. -
Jonny2284 Day 6: no result. -
HRNan1323 Day 6: no result. -
nana0f 43 Day 6: no result. -
SweetSha Day 6: no result. -
firefighter183 Day 6: no result. -
peachymomma Day 6: no result. -
acgoode Day 6: no result. -
dianel76 Day 6: no result. -
hcgmcoo Day 6: no result. -
pantz Day 6: no result. -
skinnygirl8 Day 6: no result. -
rexicles Day 6: no result. -
James A Campbell Day 6: no result. -
mrtimoteo Day 6: no result. -

Mini Challenge Results

No late night snaking!

Guidelines
Specify what you will do instead to curb the bad habit of late night snaking.

Results for everyone:
Successful:

Mini Challenge Results

Keep Protein intake High

Guidelines
Maintain a protein intake of at least 20% to minimize the potential for late night hunger.

Results for everyone:
Successful:


Progress Summary - Day 6

All Participants 0.20%  (Down 1.4 lb)*
based on 3 weigh ins for day 6
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