Progress Details - Day 5

day:   1|2|3|4|5|6|7|8|9|all time
Period ending: 21 Jan 12

ritavog Day 5: 0.14%  (Down 0.2 lb) Total: 0.81%  (Down 1.3 lb)
randommemberum Day 5: 0.45%  (Up 0.6 lb)* Total: 1.07%  (Up 1.5 lb)
J3FFCJR314 Day 5: no result. -
JF64 Day 5: no result. -
crazymomof4 Day 5: no result. -
ricearoni724 Day 5: no result. -
coachemery Day 5: no result. -
corey1517 Day 5: no result. -
Adolfojg Day 5: no result. -
mskisa Day 5: no result. -
kate155 Day 5: no result. -
Jonny2284 Day 5: no result. -
HRNan1323 Day 5: no result. -
nana0f 43 Day 5: no result. -
SweetSha Day 5: no result. -
firefighter183 Day 5: no result. -
peachymomma Day 5: no result. -
acgoode Day 5: no result. -
dianel76 Day 5: no result. -
hcgmcoo Day 5: no result. -
pantz Day 5: no result. -
skinnygirl8 Day 5: no result. -
rexicles Day 5: no result. -
James A Campbell Day 5: no result. -
mrtimoteo Day 5: no result. -

Mini Challenge Results

No late night snaking!

Guidelines
Specify what you will do instead to curb the bad habit of late night snaking.

Results for everyone:
Failed:

Mini Challenge Results

Keep Protein intake High

Guidelines
Maintain a protein intake of at least 20% to minimize the potential for late night hunger.

Results for everyone:
Failed:


Progress Summary - Day 5

All Participants 0.13%  (Up 0.4 lb)*
based on 2 weigh ins for day 5
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