Progress Details - Day 11

day:   6|7|8|9|10|11|12|13|14|all time
Period ending: 27 Jan 12

rexicles Day 11: 0.27%  (Down 0.5 lb)* Total: 4.76%  (Down 9.0 lb)
JF64 Day 11: no result. -
crazymomof4 Day 11: no result. -
J3FFCJR314 Day 11: no result. -
ricearoni724 Day 11: no result. -
randommemberum Day 11: no result. -
corey1517 Day 11: no result. -
coachemery Day 11: no result. -
ritavog Day 11: no result. -
Adolfojg Day 11: no result. -
mskisa Day 11: no result. -
kate155 Day 11: no result. -
Jonny2284 Day 11: no result. -
HRNan1323 Day 11: no result. -
nana0f 43 Day 11: no result. -
SweetSha Day 11: no result. -
firefighter183 Day 11: no result. -
peachymomma Day 11: no result. -
acgoode Day 11: no result. -
dianel76 Day 11: no result. -
hcgmcoo Day 11: no result. -
pantz Day 11: no result. -
skinnygirl8 Day 11: no result. -
James A Campbell Day 11: no result. -
mrtimoteo Day 11: no result. -

Mini Challenge Results

No late night snaking!

Guidelines
Specify what you will do instead to curb the bad habit of late night snaking.

Results for everyone:
Successful:

Mini Challenge Results

Keep Protein intake High

Guidelines
Maintain a protein intake of at least 20% to minimize the potential for late night hunger.

Results for everyone:
Successful:


Progress Summary - Day 11

All Participants 0.28%  (Down 0.5 lb)*
based on 1 weigh in for day 11
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