Mini-Challenge - No late night snaking!


 

Guidelines

Specify what you will do instead to curb the bad habit of late night snaking.

Overall result for everyone:


Day by Day Results

Day 14 100% Successful
Day 13 100% Successful
Day 12 100% Successful
Day 11 100% Successful
Day 10 N/A
Day 9 50% Successful
Day 8 100% Successful
Day 7 50% Successful
Day 6 100% Successful
Day 5 0% Successful
Day 4 66% Successful
Day 3 100% Successful
Day 2 100% Successful
Day 1 100% Successful



Latest Results Feedback

Successful: 20 Jan 12 by hcgmcoo
"Snacked on celery one night"
Successful: 19 Jan 12 by coachemery
"I played video games. It kept my mind off of being hungry. It's hard to ..."
Successful: 17 Jan 12 by dianel76
"I did have red wine last night, but did not snack at all."

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Keep Protein intake High ( days 1 to 14 )

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