This Challenge ended 5 years ago

About this Challenge:

No Artificial Sweeteners for 30 days! Are you up to it?

Final Challenge Progress Results

Icr0ssmyx3 Total Progress: 4.05 %  (Down 9.0 lb)
Karla Childs Total Progress: 3.82 %  (Down 7.0 lb)
lilyelaine Total Progress: 3.75 %  (Down 6.0 lb)
Deenie8525 Total Progress: 3.04 %  (Down 7.0 lb)
Leaperry Total Progress: 2.44 %  (Down 5.0 lb)
SimMash Total Progress: 2.08 %  (Down 3.3 lb)
deetsgirl Total Progress: 1.89 %  (Down 3.0 lb)
Joehi Total Progress: 1.35 %  (Down 2.0 lb)
Dawndom Total Progress: 1.25 %  (Down 3.0 lb)
browneyes6809 Total Progress: 0.36 %  (Down 0.8 lb)
Kokum Total Progress: 0.12 %  (Down 0.2 lb)
Laura Sweany Total Progress: 0.00 %  (Steady 0 lb)
dialup75 Total Progress: 0.00 %  (Steady 0 lb)
mslinda14 Total Progress: 0.00 %  (Steady 0 lb)
fairy Total Progress: 0.34 %  (Up 0.5 lb)
Rdrunr557 Total Progress: 0.71 %  (Up 1.6 lb)
Rmartinez1020 -
hwahyuna -
cookiegroover -
horsecrazygirl1 -
RandEm -
EleseC -
LexGil -
breanna10lee -
tenkilos -
jennm94 -
brii_elizabethh -
asanchez76 -
Syeda Mina -
elizabethemilyy -
Monine :) -
jaderamos31 -
flyte -
_Misfit_ -
MReneemoore -
suzieQ32 -
melburgess85 -
thebestversion -

Completed Mini-Challenges

Weeks 1 to 4

Find healthy alternatives to artifical sweeteners

Guidelines:
Try natural lemon or lime juice to sweeten beverages.
62% Successful

Latest Results Feedback

Failed: 06 Jul 13 by mslinda14
"I love my Stevia and I don't want to give it up."
Failed: 03 Jul 13 by Rdrunr557
"Had to change my yes to a no! One of my co-workers went to chick-fil-a ..."


Weeks 1 to 4

Read those ingredient labels!

Guidelines:
Artificial sweeteners are everywhere! Read your packages and avoid products that contain them.
92% Successful

Latest Results Feedback

Successful: 10 Jul 13 by Laura Sweany
"I NEVER eat artificial sweeteners."


Weeks 1 to 4

Learn to drink plain water

Guidelines:
Try for 64 oz of plain water daily. Fill a half-gallon jug and drink it down once each day.
91% Successful

Latest Results Feedback

Failed: 06 Jul 13 by mslinda14
"Will really focus on increasing my water intake."
Successful: 03 Jul 13 by Rdrunr557
"I drink water, mostly after work. Trying to increase it."
Successful: 01 Jul 13 by Deenie8525
"100 oz per day"


Latest Challenge Posts

So I had chocolate...
I just craved chocolate & really wanted my husband to buy it for me but he wouldn't (good man), at the time I was irritated. He had a few pieces left over from his work snack so I had about 25 ...
by SimMash on 03 Jul 13 11:17 AM
Stevia
Is stevia allowed? I was just wondering...
by Karla Childs on 24 Jun 13 07:02 PM

 Challenge Ended

This challenge ended on Tuesday 23 July 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 22 Jul 13
duration: 4 Weeks
reporting: Once a Week
participants: 38
privacy: Public
administrators: dialup75
created: 11 June 2013

All Mini-challenges:

1. Find healthy alternatives to artifical sweeteners ( weeks 1 to 4 )
2. Read those ingredient labels! ( weeks 1 to 4 )
3. Learn to drink plain water ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.63 %  (Down 44.2 lb)

Week 3:

All Participants 0.58 %  (Down 40.9 lb)

Week 2:

All Participants 0.29 %  (Down 20.5 lb)

Week 1:

All Participants 0.21 %  (Down 14.7 lb)

Latest Photos



Cruisin' to Jamaica - June 2012
by mslinda14
1 comment