Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 04 Jul 11

RubyRedSox Week 4: 2.34%  (Down 3.0 lb) Total: 5.30%  (Down 7.0 lb)
Sandy701 Week 4: 1.81%  (Down 3.0 lb) Total: 2.39%  (Down 4.0 lb)
zzee Week 4: 1.60%  (Down 2.9 lb) Total: 7.21%  (Down 13.7 lb)
BuffyBear Week 4: 1.18%  (Down 2.0 lb) Total: 2.89%  (Down 5.0 lb)
Yvonne19 Week 4: 0.97%  (Down 2.2 lb) Total: 2.84%  (Down 6.6 lb)
HerStrawberri Week 4: 0.85%  (Down 2.8 lb) Total: 3.66%  (Down 12.4 lb)
mars2kids Week 4: 0.72%  (Down 1.0 lb)* Total: 2.84%  (Down 4.0 lb)
Congogirl Week 4: 0.69%  (Down 1.0 lb) Total: 3.05%  (Down 4.5 lb)
FLOWERDUDE Week 4: 0.64%  (Down 1.5 lb) Total: 1.89%  (Down 4.5 lb)
mysterious shrinking lady Week 4: 0.61%  (Down 1.2 lb) Total: 2.02%  (Down 4.0 lb)
kmartin Week 4: 0.47%  (Down 1.0 lb)* Total: 3.69%  (Down 8.0 lb)
moondove Week 4: 0.40%  (Down 1.0 lb) Total: 2.38%  (Down 6.0 lb)
lcc2shc99 Week 4: 0.22%  (Down 0.5 lb)* Total: 0.88%  (Down 2.0 lb)
jennybowman Week 4: 0.18%  (Down 0.3 lb)* Total: 1.32%  (Down 2.5 lb)
Johanne Week 4: 0.09%  (Down 0.2 lb) Total: 0.47%  (Down 1.0 lb)
squigglywiggly Week 4: 0.00%  (Steady 0 lb)* Total: 2.28%  (Down 4.6 lb)
patadair65 Week 4: 0.00%  (Steady 0 lb)* Total: 0.00%  (Steady 0 lb)
NuKim4ya Week 4: 0.12%  (Up 0.2 lb)* Total: 0.47%  (Up 1.0 lb)
CBsunshineRN Week 4: 0.26%  (Up 0.5 lb)* Total: 0.00%  (Steady 0 lb)
Zagareen Week 4: 1.09%  (Up 1.4 lb) Total: 1.07%  (Down 1.4 lb)
jjac1224 Week 4: no result. -
tdrother Week 4: no result. -
gotagetskinny Week 4: no result. -
barb61 Week 4: no result. -
misty7713 Week 4: no result. -
Karpiz Week 4: no result. -
dunkin0828 Week 4: no result. -
jaco10 Week 4: no result. -
briala Week 4: no result. -
mplanti Week 4: no result. -
purplkarp Week 4: no result. -
novbush16 Week 4: no result. -
JessicaSimmons1 Week 4: no result. -
metamorphisis Week 4: no result. -
lilrunner Week 4: no result. -
stacyowenby1984 Week 4: no result. -
pixidaisy Week 4: no result. -
Kbracero Week 4: no result. -
Jacq130 Week 4: no result. -
1Penny Week 4: no result. -
jsfantome Week 4: no result. -
esimnons Week 4: no result. -
Kjxoxo1 Week 4: no result. -
ctlss Week 4: no result. -

Mini Challenge Results

Resist the urge to eat late

Guidelines
No eating after 8:00 pm

Results for everyone:
Successful:

Failed:
mysterious shrinking lady: Instead of the wording, "no eating after 8pm" I think it would have been better to ... more...
squigglywiggly: I always have to eat before bed more...
Also: FLOWERDUDE; Johanne; mars2kids; NuKim4ya; Sandy701; Yvonne19

Mini Challenge Results

Manage the weight lost

Guidelines
Use a balanced and safe approach to weight loss. No crash diets. Be smart and set reasonable weight lose goals.

Results for everyone:

Mini Challenge Results

Be honest

Guidelines
Make sure to track your daily caloric intake and exercise. No CHEATING Yourself!!!

Results for everyone:


Progress Summary - Week 4

All Participants 0.55%  (Down 21.4 lb)*
based on 20 weigh ins for week 4
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