Progress Details - Week 3

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 30 Aug 09

jen2681 Week 3: 2.17%  (Down 4.9 lb) Total: 3.41%  (Down 7.8 lb)
Sharikay1 Week 3: 1.04%  (Down 2.0 lb) Total: 1.30%  (Down 2.5 lb)
Kiss08 Week 3: 1.03%  (Down 1.5 lb)* Total: 3.72%  (Down 5.5 lb)
wantfitin Week 3: 0.56%  (Down 1.1 lb) Total: 1.36%  (Down 2.7 lb)
AlgaeGirl Week 3: 0.18%  (Down 0.3 lb) Total: 2.75%  (Down 4.7 lb)
renaemd Week 3: 0.07%  (Down 0.2 lb)* Total: 0.21%  (Down 0.5 lb)
shadowcat Week 3: 0.51%  (Up 1.3 lb)* Total: 1.53%  (Up 4.0 lb)
NicoB Week 3: no result. -
ACamargo Week 3: no result. -
Mavieboy Week 3: no result. -
brista Week 3: no result. -
constancenj Week 3: no result. -
abbyamour Week 3: no result. -
prettylittleclavicle Week 3: no result. -

Mini Challenge Results

Run 3 Times Per Week

Guidelines
Make sure you have restdays in between each run!

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Share Your Motivation

Guidelines
Do run outside or in the gym? which days were the hardest and what helped you keep going? Have you noticed any benefits from doing the intervals? Please post weekly with your news!

Results for everyone:
Successful:

Failed:


Progress Summary - Week 3

All Participants 0.60%  (Down 8.6 lb)*
based on 7 weigh ins for week 3
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