Over 50 let's DO IT!!!!

This Challenge ended 3 weeks ago

About this Challenge:

Ok this is for let's exercise at least 5 days a week!!!!! It means whatever you can do!!!!

Final Challenge Progress Results

adoptspring		Total Progress: 4.62% ( 10.3 lb)
Fatsuit13		Total Progress: 2.54% ( 6.6 lb)
moninoff		Total Progress: 2.45% ( 6.0 lb)
davehoward63		Total Progress: 1.78% ( 3.0 lb)
Texasgranny6		Total Progress: 1.66% ( 2.8 lb)
Layal Nouh		Total Progress: 1.39% ( 1.3 lb)
Susan J Freeman		Total Progress: 1.18% ( 2.8 lb)
macrat12		Total Progress: 1.07% ( 1.6 lb)
sherrychilcutt		Total Progress: 0.93% ( 1.4 lb)
Keith Middleton		Total Progress: 0.49% ( 0.8 lb)
wholefoodnut		Total Progress: 0.00% ( 0 lb)
ceciofal		Total Progress: 0.29% ( 0.6 lb)
Judyrose1997		Total Progress: 0.83% ( 1.2 lb)
Run the Race		Total Progress: 1.28% ( 1.8 lb)

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Completed Mini-Challenges

Weeks 1 to 4

Exercise 5 days a week!

Guidelines:

Exercise 5 days a week as much as you are able to.

87% Successful

Latest Results Feedback

Successful: 15 Dec 20 by wholefoodnut

"Have gotten in 6 days "

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Weeks 1 to 4

Exercjse at least 5 minutes 5 days a week.

Guidelines:

Do what you can!!!

91% Successful

Latest Results Feedback

Successful: 15 Dec 20 by wholefoodnut

"doing at least 15. "

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Weeks 1 to 4

Increase your exercise each week.

Guidelines:

Try adding 5 minutes each workout day to your time.

72% Successful

Latest Results Feedback

Successful: 15 Dec 20 by wholefoodnut

"Working on resistance bands and walking videos."

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Weeks 1 to 4

Let's talk.

Guidelines:

A daily chat for whatever your day is. No limits it can be anything about your day.

61% Successful

Latest Results Feedback

Successful: 27 Dec 20 by Judyrose1997

"Fresh start today!"

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Successful: 15 Dec 20 by wholefoodnut

"Most days. "

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new topic

Latest Challenge Posts

Lets Do it Monday

this challenge is nearly over... WOW!! I didn't realize that it was so close. Taking a quick break. I hope it has been good for everyone as it has for me. thinking about starting another any ...

by wholefoodnut on 28 Dec 20 06:47 PM

Saturday 26th December

Evening Heidi and Jeri, I had a good Christmas got my Booty Sprout machine and an adjustable kettlebell used both with my workout. Will check in later.

by macrat12 on 26 Dec 20 09:00 PM

Merry Christmas Eve 12/24

Morning Jeri and all, off today and plans for this evening changed as my cousin who is a water plant supervisor had one of his guys exposed to the virus so not getting together as planned. Instead might ...

by macrat12 on 24 Dec 20 09:34 AM

Merry 12-23

Evening Jeri and all, off tomorrow and Friday for the holiday after working 9 days straight. Was supposed to go to my cousins tomorrow night but that was canceled as one of his co-workers was exposed to ...

by macrat12 on 23 Dec 20 06:31 PM

Let's do it Tuesday

One more day closer to Christmas. I was good pushed myself to do 20 minutes of resistance band core and arms exercises. No cardio as a chained to a desk sort of day. A stressed work day from home ...

by wholefoodnut on 22 Dec 20 07:32 PM

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Challenge Ended

This challenge ended on Tuesday 29 December 2020.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status:	Completed
ended:	28 Dec 20
duration:	4 Weeks
reporting:	Once a Week
participants:	30
privacy:	Public
administrators:	wholefoodnut
created:	20 November 2020

All Mini-challenges:

1. Exercise 5 days a week! ( weeks 1 to 4 )
2. Exercjse at least 5 minutes 5 days a week. ( weeks 1 to 4 )
3. Increase your exercise each week. ( weeks 1 to 4 )
4. Let's talk. ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants

0.63% ( Down

33.1 lb)

Week 3:

All Participants

0.42% ( Down

22.3 lb)

Week 2:

All Participants

0.21% ( Down

11.1 lb)

Week 1:

All Participants

0.08% ( Down

4.4 lb)

Latest Photos

Me now....with all of you. YES! by Judyrose1997 4 comments	To never forget where I came from ? by Judyrose1997 2 comments
Maintain this! by Judyrose1997 no comments

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