Progress Details - Week 4

week:   1|2|3|4|all time
Period ending: 12 Aug 13

peanutjoy Week 4: 1.06%  (Down 1.5 lb)* Total: 2.80%  (Down 4.0 lb)
Ava Star Week 4: 0.00%  (Steady 0 lb) Total: 1.98%  (Down 2.7 lb)
Lose10in2013 Week 4: 0.00%  (Steady 0 lb)* Total: 0.51%  (Down 0.6 lb)
georjet2 Week 4: 0.06%  (Up 0.1 lb)* Total: 0.23%  (Up 0.4 lb)
Dyhane Week 4: no result. -
Marcusamaura2013 Week 4: no result. -
Razorthrash Week 4: no result. -
amehaffey Week 4: no result. -
toni williams Week 4: no result. -
jazzylittleone Week 4: no result. -
tinkerslm Week 4: no result. -
ccubed Week 4: no result. -

Mini Challenge Results

Make fitness a habit and post what you did or didn't do every day.

OK, I recently ran a challenge that gained a lot of participants and interest. I asked everyone to do three things every day. I have simplified matters this time around and ask for all participants to do ONE thing each day. Come to the "daily activity and accountability thread" (will be made a sticky) and post the date, and what fitness activity you completed or plan on completing for that day. For every day you post your activity you get a point. You can't skip days and then make multiple posts on a single day. The winner will receive a free copy of the Hip Hop Abs home DVD workout. If there is a tie, then a random winner will be selected out of a hat amongst those tied with the most points. Prize is only available to US 48 contiguous states. I'm looking to get a minimum of 50 participants.

Results for everyone:
Lose10in2013: Spent the day hiking with friends... what a beautiful day! more...
Also: Ava Star


Progress Summary - Week 4

All Participants 0.25%  (Down 1.4 lb)*
based on 4 weigh ins for week 4
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