This Challenge ended 8 years ago

About this Challenge:

All I ask is one thing. Post your daily fitness activity in this challenge every day. Consistency is key and causes habits.

Final Challenge Progress Results

amehaffey Total Progress: 5.01%  (Down 7.2 lb)
Marcusamaura2013 Total Progress: 3.92%  (Down 8.0 lb)
peanutjoy Total Progress: 2.80%  (Down 4.0 lb)
Dyhane Total Progress: 2.34%  (Down 6.0 lb)
Razorthrash Total Progress: 2.29%  (Down 5.4 lb)
Ava Star Total Progress: 1.98%  (Down 2.7 lb)
toni williams Total Progress: 0.92%  (Down 2.0 lb)
Lose10in2013 Total Progress: 0.51%  (Down 0.6 lb)
tinkerslm Total Progress: 0.40%  (Down 1.0 lb)
georjet2 Total Progress: 0.23%  (Up 0.4 lb)
ccubed Total Progress: 0.45%  (Up 0.7 lb)
jazzylittleone Total Progress: 0.56%  (Up 0.8 lb)

Completed Mini-Challenges

Weeks 1 to 4

Make fitness a habit and post what you did or didn't do every day.

Guidelines:
OK, I recently ran a challenge that gained a lot of participants and interest. I asked everyone to do three things every day. I have simplified matters this time around and ask for all participants to do ONE thing each day. Come to the "daily activity and accountability thread" (will be made a sticky) and post the date, and what fitness activity you completed or plan on completing for that day. For every day you post your activity you get a point. You can't skip days and then make multiple posts on a single day. The winner will receive a free copy of the Hip Hop Abs home DVD workout. If there is a tie, then a random winner will be selected out of a hat amongst those tied with the most points. Prize is only available to US 48 contiguous states. I'm looking to get a minimum of 50 participants.
75% Successful

Latest Results Feedback

Successful: 11 Aug 13 by Lose10in2013
"Spent the day hiking with friends... what a beautiful day!"
Successful: 29 Jul 13 by Marcusamaura2013
"turbo fire every day "
Successful: 22 Jul 13 by amehaffey
"Not yet."


Latest Challenge Posts

POST HERE: Daily Activity and Accountability Thread
Ava Star wrote: cswolf wrote: Challenge is Complete. Thank you all for participating. I'll also post this in the "announcement" section. It came down to the wire, but I believe Marcusamaura ...
by Marcusamaura2013 on 13 Aug 13 02:38 PM
Stairs 7/31/2013
I am still taking the stairs at work and that is the extent of my activity. I am struggling finding time for a full body workout since I work in an office two hours away from home. Does anyone have any ...
by amehaffey on 31 Jul 13 02:43 PM
Today - Shoulder's weight training and cardio
Today I workout for roughly 1.5 hours. I try to do weight training 4-5 times a week with 1-2 days of light cardio, usually sometime in later morning or early afternoon. I also am fasting during my wor ...
by Razorthrash on 31 Jul 13 01:57 PM
Doing My Lean Routine With Jane Fonda!
Thanks so much! Nice to have this kind of support! :)
by AbbaAaron on 17 Jul 13 03:31 PM
Thanks for the challenge!
Thanks so much for your reply! I will do it this time. I am determined! :)
by AbbaAaron on 17 Jul 13 03:30 PM

 Challenge Ended

This challenge ended on Tuesday 13 August 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 12 Aug 13
duration: 4 Weeks
reporting: Once a Week
participants: 19
privacy: Public
administrators: cswolf
created: 10 July 2013

All Mini-challenges:

Make fitness a habit and post what you did or didn't do every day. ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.02%  (Down 35.0 lb)

Week 3:

All Participants 0.94%  (Down 32.4 lb)

Week 2:

All Participants 0.81%  (Down 27.9 lb)

Week 1:

All Participants 0.45%  (Down 15.3 lb)

Latest Photos



crazy hair day
by ccubed
1 comment
 

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