week 5 of 12
 
week ending in a day
 
challenge ends in 7 weeks
Week 5 progress results due by end of Monday 01 March 2021

About this Challenge:

Just has it says , want a new you ??Then maybe you are in the right place . We are all here for the same thing ..WEIGHT LOSS

Recent Challenge Progress

natashyawithawhy 7 hours ago. Week 5: 0.41%  (Down 0.6 lb) Total: 2.67%  (Down 4.0 lb)
tmatmg0316 7 hours ago. Week 5: 0.00%  (Steady 0 lb)* Total: 0.60%  (Down 2.0 lb)
Anna Bear54 8 hours ago. Week 5: 0.67%  (Down 0.8 lb) Total: 0.17%  (Down 0.2 lb)
Wiggyjp 10 hours ago. Week 5: 0.30%  (Down 0.6 lb) Total: 5.88%  (Up 11.2 lb)
TonyFar 11 hours ago. Week 5: 1.00%  (Down 2.4 lb) Total: 1.87%  (Up 4.4 lb)
ceciofal a day ago. Week 5: 0.00%  (Steady 0 lb) Total: 0.19%  (Down 0.4 lb)
Rozie562235 a day ago. Week 5: 1.32%  (Down 2.6 lb) Total: 3.85%  (Down 7.9 lb)
Sarafinia 2 days ago. Week 5: 0.00%  (Steady 0 lb) Total: 1.79%  (Down 3.0 lb)

Mini-Challenges

Current Mini-Challenges - Week 5 (report due 01 Mar 21)

Weeks 1 to 12

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
71% Successful

Latest Results Feedback

Successful: 20 Feb 21 by maxigirl13
"Getting into the grove "


Weeks 1 to 12

Eat 3 Meals a Day

Guidelines:
Try and eat only 3 meals a day. (no snacks in-between meals)
73% Successful

Latest Results Feedback

Successful: 20 Feb 21 by maxigirl13
"Everyday"
Failed: 10 Feb 21 by thamy
"too many hours between meals"
Failed: 07 Feb 21 by brandylentz4
"Can't do that. I eat at least 6 times a day maybe more."
Failed: 28 Jan 21 by fjasmine
"OMAD"


Weeks 1 to 12

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
53% Successful

Latest Results Feedback

Successful: 20 Feb 21 by maxigirl13
"Becoming easier"
Successful: 07 Feb 21 by brandylentz4
"Proud of this one!"


Weeks 1 to 12

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
80% Successful

Latest Results Feedback

Successful: 20 Feb 21 by maxigirl13
"Always "


Weeks 1 to 12

Do something special for yourself that doesn't involve food

Guidelines:
Do something special (only you need to know) for yourself.
73% Successful

Latest Results Feedback

Failed: 20 Feb 21 by maxigirl13
"Not had the time or money "
Successful: 07 Feb 21 by brandylentz4
"I made myself do Core and Booty yoga and it felt great!"


Weeks 1 to 12

Make exercise a regular part of your day

Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
64% Successful

Latest Results Feedback

Failed: 20 Feb 21 by maxigirl13
"My back in spasm .AGAIN this is an ongoing health issue. "
Failed: 10 Feb 21 by thamy
"Have been coming home from work and falling asleep on the sofa after I ..."


Weeks 1 to 12

Take measurements

Guidelines:
Take measurements of your body and keep a check of how your body changes. Measure your .... Neck , Arms , Wrist , Bust / Chest , Waist , Thighs And Ankles .
37% Successful

Latest Results Feedback

Failed: 20 Feb 21 by maxigirl13
"Not plucked up the courage for this one . "
Failed: 10 Feb 21 by thamy
"But will take my measurement today when I get home. "
Successful: 07 Feb 21 by brandylentz4
"45-39-45 I lost an inch in my waist"


Weeks 1 to 12

Take Photo Before / After

Guidelines:
This is a private thing for us all to keep up with the motivation. Take a photo Before, During And After . Then watch the changes .
44% Successful

Latest Results Feedback

Successful: 20 Feb 21 by maxigirl13
"No change here then . "
Failed: 10 Feb 21 by thamy
"will take a picture today but I have look at a picture of me two years ..."


Latest Challenge Posts

Ready for Change
I want to become more serious about eating for better health, not mainly for pleasure.
by Oldie but Goodie on 26 Jan 21 10:15 AM
!! This is your time !!
Please me mindful of all our members . Below are some guidelines of rules we can all learn from . 1 .. Understand no bullying will be Tolerated. 2 .. Never force any member to change their choice of diet ...
by maxigirl13 on 24 Jan 21 06:29 AM
!! Off we go !!
Now we make the time to actually we make a difference to ourselves . It is great to see all that have joined us here . We can all make things happen . It is up to you how you use your diet . I am not ...
by maxigirl13 on 24 Jan 21 06:24 AM
We are all in this Together
Hi everyone great to meet you . During this Challenge it is ok if you want to post on this Challenge Board . Same has it is ok if you want keep things private . We all have the same goal . To lose weight ...
by maxigirl13 on 24 Jan 21 06:20 AM
Hello
I am looking forward to this too! My tip is to drink TONS of water and coffee and tea (no sugar or milk)and that suppresses appetite. but make sure to listen to your body at all times! Eat 3 meals a day ...
by kidkalamity on 23 Jan 21 08:00 PM

 Challenge In Progress

This challenge started on Monday 25 January 2021 and is no longer open to new participants.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: In Progress
current period: Week 5 of 12
reporting: Once a Week
end date: Monday 19 Apr 21 (last day)
participants: 35
privacy: Public
administrators: maxigirl13
created: 13 January 2021

All Mini-challenges:

1. Eat Healthy Foods ( weeks 1 to 12 )
2. Eat 3 Meals a Day ( weeks 1 to 12 )
3. Be strong in the face of high calorie temptations ( weeks 1 to 12 )
4. Record everything you eat ( weeks 1 to 12 )
5. Do something special for yourself that doesn't involve food ( weeks 1 to 12 )
6. Make exercise a regular part of your day ( weeks 1 to 12 )
7. Take measurements ( weeks 1 to 12 )
8. Take Photo Before / After ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 5:

All Participants 0.19%  (Down 13.4 lb)

Week 4:

All Participants 0.17%  (Down 12.4 lb)

Week 3:

All Participants 0.35%  (Down 24.7 lb)

Week 2:

All Participants 0.28%  (Down 20.2 lb)

Week 1:

All Participants 0.09%  (Down 6.7 lb)

Latest Photos


No Photos have yet been created for this Challenge

Get the app
    
© 2021 FatSecret. All rights reserved.