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NEW YEAR COUNTDOWN - loose 2 pounds per week
Performance
NEW YEAR COUNTDOWN - loose 2 pounds per week
Progress Details - Week 8
week:
1
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9
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all time
Period ending: 28 Dec 15
gattlynn
Week 8:
1.92%
(
3.8 lb)
Total:
8.90%
(
19.0 lb)
TonyFar
Week 8:
1.39%
(
3.1 lb)
Total:
3.01%
(
6.4 lb)
Julia Delany
Week 8:
1.32%
(
2.0 lb)
Total:
4.93%
(
7.7 lb)
gardengranny
Week 8:
1.27%
(
2.0 lb)
Total:
11.43%
(
20.0 lb)
Luvtorunn
Week 8:
0.00%
(
0 lb)
Total:
1.32%
(
2.0 lb)
megan4
Week 8:
0.22%
(
0.4 lb)
*
Total:
2.51%
(
4.4 lb)
jparlett
Week 8:
0.33%
(
0.5 lb)
*
Total:
1.17%
(
1.8 lb)
Tory-Shinra
Week 8:
1.03%
(
2.0 lb)
Total:
1.75%
(
3.5 lb)
Nivie
Week 8:
2.44%
(
3.2 lb)
*
Total:
0.48%
(
0.7 lb)
Natsuki kou
Week 8:
no result.
-
HEMINC
Week 8:
no result.
-
Mukyess
Week 8:
no result.
-
Chi-Chi Slim
Week 8:
no result.
-
janiebarton-dill
Week 8:
no result.
-
persinger189
Week 8:
no result.
-
DOS55
Week 8:
no result.
-
NancyAstrid
Week 8:
no result.
-
Isxuras
Week 8:
no result.
-
baangd
Week 8:
no result.
-
timgardner
Week 8:
no result.
-
padukelis
Week 8:
no result.
-
Ton4ton
Week 8:
no result.
-
Catolita
Week 8:
no result.
-
sheepydaisy
Week 8:
no result.
-
skinnier loretta
Week 8:
no result.
-
Reesa21
Week 8:
no result.
-
mand66
Week 8:
no result.
-
notelaine
Week 8:
no result.
-
bayerlm
Week 8:
no result.
-
jerilynpletsch
Week 8:
no result.
-
friendlygirlie
Week 8:
no result.
-
wbleslie
Week 8:
no result.
-
Jenrh7
Week 8:
no result.
-
Phoenix84
Week 8:
no result.
-
melon7
Week 8:
no result.
-
view other 46 participants
Mini Challenge Results
Keep drinking water all along
Guidelines
As the temperature decreases, we loose our motivation to keep hydrated. So we will focus on keep drinking natural water and hot beverages such as tea with no added sugar or sugar substitute.
Results for everyone:
Successful:
gardengranny
;
megan4
;
Tory-Shinra
Failed:
jparlett
;
Luvtorunn
view more
Mini Challenge Results
Keep the fruit and veggie intake
Guidelines
Replace some veggies and fruits according to the season but keep your normal intake: at least five portions of fruits and vegetables per day. Add some nuts and seeds to the mix!
Results for everyone:
Successful:
megan4
;
Tory-Shinra
Failed:
gardengranny
;
jparlett
;
Luvtorunn
view more
Mini Challenge Results
Add a 10 min. daily excercise.
Guidelines
Just walking, dancing or jumping the rope for 10 minutes a day will keep you warm.
Results for everyone:
Successful:
jparlett
;
megan4
;
Tory-Shinra
Failed:
gardengranny
;
Luvtorunn
view more
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Progress Summary - Week 8
All Participants
0.31%
(
4.8 lb)
*
based on 9 weigh ins for week 8
Challenge Links
4.8 lb)*