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NEW YEAR COUNTDOWN - loose 2 pounds per week
Performance
NEW YEAR COUNTDOWN - loose 2 pounds per week
Progress Details - Week 2
week:
1
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2
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3
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4
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5
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6
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7
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8
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9
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all time
Period ending: 16 Nov 15
friendlygirlie
Week 2:
3.22%
(
5.4 lb)
Total:
3.44%
(
5.8 lb)
jparlett
Week 2:
3.17%
(
5.0 lb)
Total:
0.65%
(
1.0 lb)
TonyFar
Week 2:
2.70%
(
6.0 lb)
Total:
1.04%
(
2.2 lb)
Reesa21
Week 2:
1.56%
(
3.2 lb)
Total:
2.98%
(
6.2 lb)
Phoenix84
Week 2:
1.42%
(
3.5 lb)
Total:
2.80%
(
7.0 lb)
Catolita
Week 2:
1.30%
(
2.5 lb)
*
Total:
2.59%
(
5.0 lb)
gardengranny
Week 2:
1.16%
(
2.0 lb)
Total:
2.86%
(
5.0 lb)
persinger189
Week 2:
0.55%
(
1.4 lb)
Total:
0.55%
(
1.4 lb)
Tory-Shinra
Week 2:
0.50%
(
1.0 lb)
Total:
0.75%
(
1.5 lb)
jerilynpletsch
Week 2:
0.45%
(
1.0 lb)
Total:
0.45%
(
1.0 lb)
padukelis
Week 2:
0.00%
(
0 lb)
Total:
2.11%
(
4.0 lb)
bayerlm
Week 2:
0.19%
(
0.4 lb)
*
Total:
0.38%
(
0.8 lb)
janiebarton-dill
Week 2:
1.42%
(
2.0 lb)
Total:
2.88%
(
4.0 lb)
melon7
Week 2:
1.72%
(
2.5 lb)
Total:
0.67%
(
1.0 lb)
Natsuki kou
Week 2:
no result.
-
Luvtorunn
Week 2:
no result.
-
Chi-Chi Slim
Week 2:
no result.
-
NancyAstrid
Week 2:
no result.
-
Isxuras
Week 2:
no result.
-
DOS55
Week 2:
no result.
-
Mukyess
Week 2:
no result.
-
baangd
Week 2:
no result.
-
timgardner
Week 2:
no result.
-
gattlynn
Week 2:
no result.
-
Ton4ton
Week 2:
no result.
-
sheepydaisy
Week 2:
no result.
-
Nivie
Week 2:
no result.
-
skinnier loretta
Week 2:
no result.
-
mand66
Week 2:
no result.
-
megan4
Week 2:
no result.
-
HEMINC
Week 2:
no result.
-
notelaine
Week 2:
no result.
-
wbleslie
Week 2:
no result.
-
Jenrh7
Week 2:
no result.
-
Julia Delany
Week 2:
no result.
-
view other 46 participants
Mini Challenge Results
Keep drinking water all along
Guidelines
As the temperature decreases, we loose our motivation to keep hydrated. So we will focus on keep drinking natural water and hot beverages such as tea with no added sugar or sugar substitute.
Results for everyone:
Successful:
friendlygirlie
;
gardengranny
;
janiebarton-dill
;
jparlett
;
melon7
;
padukelis
;
persinger189
;
Phoenix84
;
Reesa21
;
Tory-Shinra
Failed:
jerilynpletsch
:
new week new attitude.
more...
Also:
bayerlm
view more
Mini Challenge Results
Keep the fruit and veggie intake
Guidelines
Replace some veggies and fruits according to the season but keep your normal intake: at least five portions of fruits and vegetables per day. Add some nuts and seeds to the mix!
Results for everyone:
Successful:
jerilynpletsch
:
going to replace this Halloween candy with nut and seeds
more...
Also:
friendlygirlie
;
janiebarton-dill
;
jparlett
;
melon7
;
padukelis
;
Phoenix84
;
Reesa21
;
Tory-Shinra
Failed:
bayerlm
;
gardengranny
;
persinger189
view more
Mini Challenge Results
Add a 10 min. daily excercise.
Guidelines
Just walking, dancing or jumping the rope for 10 minutes a day will keep you warm.
Results for everyone:
Successful:
friendlygirlie
;
jparlett
;
melon7
;
padukelis
;
Reesa21
;
Tory-Shinra
Failed:
janiebarton-dill
:
I've done horrible!!! Kicking myself in the rump!!! Started over today my foot & ...
more...
jerilynpletsch
:
Time to dust off t he tredmil.
more...
Also:
bayerlm
;
gardengranny
;
persinger189
view more
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Progress Summary - Week 2
All Participants
0.96%
(
26.1 lb)
*
based on 14 weigh ins for week 2