Mini-Challenge - Add a 10 min. daily excercise.


 

Guidelines

Just walking, dancing or jumping the rope for 10 minutes a day will keep you warm.

Overall result for everyone:


Week by Week Results

Week 9 50% Successful
Week 8 60% Successful
Week 7 33% Successful
Week 6 50% Successful
Week 5 40% Successful
Week 4 66% Successful
Week 3 71% Successful
Week 2 54% Successful
Week 1 80% Successful



Latest Results Feedback

Successful: 07 Dec 15 by Julia Delany
"I walk 3 miles into town every two or three days."
Successful: 03 Nov 15 by Mukyess
"I walk every day to and from work its a kilometre away "

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