Mini-Challenge - Keep the fruit and veggie intake


 

Guidelines

Replace some veggies and fruits according to the season but keep your normal intake: at least five portions of fruits and vegetables per day. Add some nuts and seeds to the mix!

Overall result for everyone:


Week by Week Results

Week 9 50% Successful
Week 8 40% Successful
Week 7 33% Successful
Week 6 75% Successful
Week 5 60% Successful
Week 4 83% Successful
Week 3 85% Successful
Week 2 75% Successful
Week 1 85% Successful



Latest Results Feedback

Successful: 07 Dec 15 by Julia Delany
"I'm good at eating nuts and seeds . "
Failed: 03 Nov 15 by Mukyess
"I am trying to avoid most fruits because of their sugar content "

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