Progress Details - All Time

week:   1|2|3|4|5|6|7|8|9|10|all time
Total progress:

xyzzx Total Progress: 12.04 %  (Down 21.9 lb)
Rdas Total Progress: 9.50 %  (Down 17.0 lb)
dryphtyr Total Progress: 8.06 %  (Down 21.8 lb)
Saab Total Progress: 4.37 %  (Down 7.0 lb)
HillaryE_Amoah Total Progress: 3.08 %  (Down 5.3 lb)
Rguarino Total Progress: 2.63 %  (Down 3.6 lb)
jgil74 Total Progress: 2.33 %  (Down 7.0 lb)
nickramos23 Total Progress: 1.86 %  (Down 5.4 lb)
Jello30 Total Progress: 1.20 %  (Down 2.2 lb)
MsJLSpires Total Progress: 0.71 %  (Down 2.0 lb)
venneisha Total Progress: 0.42 %  (Down 1.0 lb)
Jreg96 Total Progress: 0.22 %  (Down 0.6 lb)
Palmtree53 Total Progress: 0.00 %  (Steady 0 lb)
TonyFar Total Progress: 0.38 %  (Up 0.9 lb)
bmarks81 Total Progress: 1.18 %  (Up 2.5 lb)
Shelagh Dunckley Total Progress: 3.06 %  (Up 6.2 lb)
JMA312 Total Progress: 3.62 %  (Up 6.0 lb)
nadabenchekroun Total Progress: 6.52 %  (Up 13.2 lb)

Mini Challenge Results

I'M GOING KETTO DIET

Guidelines
i 'm gonna try the best diet that 'll work for me , choose urs

Results for everyone:

Mini Challenge Results

Low carb

Guidelines
don't forget to drink water and exercice

Results for everyone:

Mini Challenge Results

more restrective Low carb

Guidelines
Intermittent Fast for u guys, it's what i advice to u guys , i'll start with it because i already done that

Results for everyone: