Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 09 Jul 12

jsecakes Week 3: 3.90%  (Down 9.2 lb) Total: 5.50%  (Down 13.2 lb)
rhondacj Week 3: 1.13%  (Down 1.5 lb)* Total: 2.40%  (Down 3.2 lb)
BlackUnicorn Week 3: 1.06%  (Down 2.4 lb) Total: 2.67%  (Down 6.2 lb)
maisymousey Week 3: 0.57%  (Down 1.0 lb) Total: 2.79%  (Down 5.0 lb)
GlitterNGuns Week 3: 0.55%  (Down 1.2 lb)* Total: 1.65%  (Down 3.5 lb)
Bajer Week 3: 0.55%  (Down 1.2 lb) Total: 1.18%  (Down 2.6 lb)
mommyx7 Week 3: 0.53%  (Down 1.0 lb) Total: 1.21%  (Down 2.3 lb)
canadian_marvel Week 3: 0.42%  (Down 1.0 lb) Total: 2.88%  (Down 7.0 lb)
teach2read Week 3: 0.41%  (Down 0.8 lb) Total: 1.92%  (Down 3.8 lb)
NonnaLee Week 3: 0.41%  (Down 1.0 lb) Total: 2.78%  (Down 7.0 lb)
Black Wolf Week 3: 0.00%  (Steady 0 lb) Total: 0.34%  (Down 0.8 lb)
HeatherMom24 Week 3: 0.00%  (Steady 0 lb)* Total: 0.23%  (Down 0.4 lb)
waynesworld Week 3: 0.28%  (Up 0.6 lb) Total: 0.09%  (Down 0.2 lb)
ruthe1213 Week 3: 0.28%  (Up 0.6 lb) Total: 0.23%  (Up 0.5 lb)
Jujibu Week 3: 0.35%  (Up 0.5 lb) Total: 1.42%  (Up 2.0 lb)
deabmoreira Week 3: 0.57%  (Up 1.4 lb)* Total: 1.71%  (Up 4.2 lb)
Alestock Week 3: 1.11%  (Up 2.4 lb) Total: 0.83%  (Up 1.8 lb)
teachinmomma123 Week 3: 1.68%  (Up 2.5 lb)* Total: 3.22%  (Up 4.8 lb)
Nana Jean Week 3: 1.86%  (Up 2.8 lb) Total: 0.93%  (Up 1.4 lb)
linda garrity Week 3: 2.13%  (Up 5.5 lb)* Total: 3.86%  (Up 10.0 lb)
sarahsmom Week 3: no result. -
MsThglane Week 3: no result. -
MamaSpencer0708 Week 3: no result. -
FRANKHEALTH Week 3: no result. -
lreyher Week 3: no result. -
Ladybug4421 Week 3: no result. -
murii407 Week 3: no result. -
naturalqueen77 Week 3: no result. -
bosslady69 Week 3: no result. -
slsmith Week 3: no result. -
Rosslandan Week 3: no result. -
Ehre Week 3: no result. -
gpadilla8 Week 3: no result. -
12Butterfly Week 3: no result. -
kmarkell Week 3: no result. -
Anna227a Week 3: no result. -
Scottyiserv Week 3: no result. -
Smokie0731 Week 3: no result. -

Mini Challenge Results

30 minutes a day in God's Word and in prayer.

Guidelines
Spend at least 30 minutes a day in God's Word and in prayer. Find a quiet place to pray and meditate. Thank Him for His Grace and Mercy.

Results for everyone:
Successful:

Failed:
Black Wolf: missed Wednesday more...
ruthe1213: One day only. more...
Also: canadian_marvel; deabmoreira

Mini Challenge Results

Drink more water. No soda.

Guidelines
Drink at least eight 8 oz glasses of water a day. Add Mio or water packs if you don't like plain water. Get hydrated!

Results for everyone:

Mini Challenge Results

Exercise at least 30 minutes a day.

Guidelines
Exercise at least 30 minutes a day except Sunday! Be sure to get your heart rate up!

Results for everyone:
Successful:

Failed:
teach2read: 4 days but not every day more...
Also: canadian_marvel; deabmoreira

Mini Challenge Results

Take Sunday off and make it your day of rest!

Guidelines
Enjoy your day of rest. Go To Church. Spend time with family and friends. Relax physically, grow spiritually! (each day until then, encourage someone in the Lord, complement them, do something nice. Share the love of the Lord with someone.)

Results for everyone:
Successful:
BlackUnicorn: This is goodby. Maybe this challenge will be repeated, preferably for 12 weeks or ... more...
Jujibu: except that I spent the afternoon sewing . . . but that is my fav hobby and is r ... more...
Also: Black Wolf; canadian_marvel; deabmoreira; mommyx7; rhondacj; ruthe1213; teach2read; teachinmomma123


Progress Summary - Week 3

All Participants 0.10%  (Down 4.0 lb)*
based on 20 weigh ins for week 3
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