Progress Details - Week 1

week:   1|2|3|4|all time
Period ending: 25 Jun 12

maisymousey Week 1: 2.23%  (Down 4.0 lb) Total: 2.23%  (Down 4.0 lb)
naturalqueen77 Week 1: 1.94%  (Down 3.0 lb) Total: 1.94%  (Down 3.0 lb)
canadian_marvel Week 1: 1.65%  (Down 4.0 lb) Total: 1.65%  (Down 4.0 lb)
lreyher Week 1: 1.37%  (Down 2.4 lb) Total: 1.37%  (Down 2.4 lb)
sarahsmom Week 1: 1.29%  (Down 2.0 lb) Total: 1.29%  (Down 2.0 lb)
BlackUnicorn Week 1: 1.05%  (Down 2.4 lb) Total: 1.05%  (Down 2.4 lb)
teach2read Week 1: 0.71%  (Down 1.4 lb) Total: 0.71%  (Down 1.4 lb)
mommyx7 Week 1: 0.58%  (Down 1.1 lb) Total: 0.58%  (Down 1.1 lb)
Bajer Week 1: 0.41%  (Down 0.9 lb) Total: 0.41%  (Down 0.9 lb)
NonnaLee Week 1: 0.40%  (Down 1.0 lb) Total: 0.40%  (Down 1.0 lb)
linda garrity Week 1: 0.39%  (Down 1.0 lb) Total: 0.39%  (Down 1.0 lb)
FRANKHEALTH Week 1: 0.33%  (Down 1.0 lb) Total: 0.33%  (Down 1.0 lb)
HeatherMom24 Week 1: 0.23%  (Down 0.4 lb) Total: 0.23%  (Down 0.4 lb)
rhondacj Week 1: 0.15%  (Down 0.2 lb) Total: 0.15%  (Down 0.2 lb)
teachinmomma123 Week 1: 0.13%  (Down 0.2 lb) Total: 0.13%  (Down 0.2 lb)
slsmith Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
Ehre Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
Black Wolf Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
Scottyiserv Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
bosslady69 Week 1: 0.57%  (Up 1.0 lb) Total: 0.57%  (Up 1.0 lb)
waynesworld Week 1: 1.01%  (Up 2.2 lb) Total: 1.01%  (Up 2.2 lb)
Jujibu Week 1: 1.06%  (Up 1.5 lb) Total: 1.06%  (Up 1.5 lb)
ruthe1213 Week 1: 1.54%  (Up 3.3 lb) Total: 1.54%  (Up 3.3 lb)
gpadilla8 Week 1: 3.33%  (Up 5.0 lb) Total: 3.33%  (Up 5.0 lb)
MsThglane Week 1: no result. -
MamaSpencer0708 Week 1: no result. -
GlitterNGuns Week 1: no result. -
Ladybug4421 Week 1: no result. -
murii407 Week 1: no result. -
deabmoreira Week 1: no result. -
Rosslandan Week 1: no result. -
Nana Jean Week 1: no result. -
12Butterfly Week 1: no result. -
Alestock Week 1: no result. -
kmarkell Week 1: no result. -
Anna227a Week 1: no result. -
jsecakes Week 1: no result. -
Smokie0731 Week 1: no result. -

Mini Challenge Results

30 minutes a day in God's Word and in prayer.

Guidelines
Spend at least 30 minutes a day in God's Word and in prayer. Find a quiet place to pray and meditate. Thank Him for His Grace and Mercy.

Results for everyone:
Successful:
BlackUnicorn: Reading Prov. 25 and Gen 34 - 36 more...
bosslady69: I needed this anyway. more...
Jujibu: Yes, I generally start my day this way. I want to add a quiet time before going to ... more...
Also: Black Wolf; canadian_marvel; maisymousey; mommyx7; NonnaLee; rhondacj; ruthe1213; sarahsmom; Scottyiserv; slsmith; teach2read; teachinmomma123; waynesworld

Failed:

Mini Challenge Results

Drink more water. No soda.

Guidelines
Drink at least eight 8 oz glasses of water a day. Add Mio or water packs if you don't like plain water. Get hydrated!

Results for everyone:
Successful:

Failed:
BlackUnicorn: I'm not shure if it really was 8oz. more...
Jujibu: I didn't drink any soda, but didn't drink enough water. Still not getting enough ... more...
Scottyiserv: 2 diet sodas more...
slsmith: I ended up having one soda this week. more...
Also: FRANKHEALTH; rhondacj; waynesworld

Mini Challenge Results

Exercise at least 30 minutes a day.

Guidelines
Exercise at least 30 minutes a day except Sunday! Be sure to get your heart rate up!

Results for everyone:
Successful:
BlackUnicorn: 61 min Crosstraininer, 865 kcal more...
Jujibu: This part was easy. I have always been a daily exerciser. Thinking that I need ... more...
Also: canadian_marvel; Ehre; maisymousey; mommyx7; NonnaLee; rhondacj; ruthe1213; sarahsmom; Scottyiserv; teach2read; teachinmomma123; waynesworld

Failed:
Black Wolf: Doing what I can around the house. Jumping jacks, marching in place, crunches. Low ... more...
slsmith: I am trying to get back into a routine and this week I was not successful at all! more...
Also: FRANKHEALTH; gpadilla8

Mini Challenge Results

Take Sunday off and make it your day of rest!

Guidelines
Enjoy your day of rest. Go To Church. Spend time with family and friends. Relax physically, grow spiritually! (each day until then, encourage someone in the Lord, complement them, do something nice. Share the love of the Lord with someone.)

Results for everyone:
Successful:
BlackUnicorn: It's monday more...
bosslady69: Family day more...
Jujibu: I did do some work at home, but I always go to church on Sundays. I claim a "pass" ... more...
Also: canadian_marvel; Ehre; gpadilla8; mommyx7; NonnaLee; rhondacj; sarahsmom; Scottyiserv; slsmith; teach2read; teachinmomma123; waynesworld

Failed:
Black Wolf: Strep throat girl here. Don't want to give anyone my kooties. more...


Progress Summary - Week 1

All Participants 0.26%  (Down 12.0 lb)
based on 24 weigh ins for week 1
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