Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

paulanater Week 10: 1.45%  (Down 2.5 lb) Total: 5.80%  (Down 10.5 lb)
Cindy Thompson Week 10: 0.28%  (Down 0.5 lb) Total: 11.76%  (Down 24.0 lb)
beatlesfran Week 10: 0.00%  (Steady 0 lb)* Total: 3.97%  (Down 6.2 lb)
mamacarol Week 10: 0.18%  (Up 0.5 lb)* Total: 0.88%  (Down 2.6 lb)
Bobbi1969 Week 10: no result. -
dixieliebz Week 10: no result. -
saxapeal Week 10: no result. -
Perryboyz Week 10: no result. -
leahbee Week 10: no result. -
jhalupa Week 10: no result. -
TinaBena Week 10: no result. -
DarleneIse Week 10: no result. -
PattyG Week 10: no result. -
kmaxwell08 Week 10: no result. -
alexarae007 Week 10: no result. -
Tania44 Week 10: no result. -
RUJAH Week 10: no result. -
pete1901 Week 10: no result. -
MsLexing3 Week 10: no result. -
candiland85 Week 10: no result. -

Mini Challenge Results

Drink, drink, and drink.. water

Guidelines
Drink at least 8 cups of water a day

Results for all teams:

Mini Challenge Results

Food Journal

Guidelines
It can sometimes be a pain but you need to write down everything you eat in a day

Results for all teams:

Mini Challenge Results

Reward

Guidelines
Do something special (only you need to know) for yourself that doesn't involve food.

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Going the Distance

Guidelines
Once a week run a mile. Record your mile time (for yourself) and try to improve every week.

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Motivation

Guidelines
I know that everyone is at a different activity level, so set a goal for yourself within exercising. An example would be; I walk on the treadmill everyday. Instead of just walking for 20 minutes at the same speed, set a goal to reach speed 4 on your treadmill for 20 minutes by the end of the week. This challenge is personalized to you, so that you strive to work harder.

Results for all teams:


Progress Summary - Week 10

All Teams 0.31%  (Down 2.5 lb)*
 Green 1.45%  (Down 2.5 lb)
 Red 0.00%  (Steady 0 lb)
 Yellow 0.01%  (Up 0.0 lb)*
 Blue -
based on 4 weigh ins for week 10
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