Progress Details - Week 6

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View:   all teams | blue | red | green | yellow

Cindy Thompson Week 6: 1.24%  (Down 2.4 lb) Total: 6.18%  (Down 12.6 lb)
mamacarol Week 6: 0.48%  (Down 1.4 lb) Total: 1.50%  (Down 4.4 lb)
saxapeal Week 6: 0.20%  (Down 0.3 lb)* Total: 5.64%  (Down 10.5 lb)
Tania44 Week 6: 0.08%  (Down 0.1 lb)* Total: 3.58%  (Down 6.4 lb)
beatlesfran Week 6: 1.33%  (Up 2.0 lb) Total: 2.69%  (Down 4.2 lb)
Bobbi1969 Week 6: no result. -
Perryboyz Week 6: no result. -
dixieliebz Week 6: no result. -
leahbee Week 6: no result. -
kmaxwell08 Week 6: no result. -
jhalupa Week 6: no result. -
DarleneIse Week 6: no result. -
paulanater Week 6: no result. -
PattyG Week 6: no result. -
candiland85 Week 6: no result. -
alexarae007 Week 6: no result. -
RUJAH Week 6: no result. -
TinaBena Week 6: no result. -
pete1901 Week 6: no result. -
MsLexing3 Week 6: no result. -

Mini Challenge Results

Drink, drink, and drink.. water

Guidelines
Drink at least 8 cups of water a day

Results for all teams:

Mini Challenge Results

Food Journal

Guidelines
It can sometimes be a pain but you need to write down everything you eat in a day

Results for all teams:

Mini Challenge Results

Reward

Guidelines
Do something special (only you need to know) for yourself that doesn't involve food.

Results for all teams:

Mini Challenge Results

Going the Distance

Guidelines
Once a week run a mile. Record your mile time (for yourself) and try to improve every week.

Results for all teams:
Successful:
beatlesfran: I try to jog everyday to go pick my daugher up from school. more...

Failed:
mamacarol: Due to back problems I have not been able to do this more...
Also: saxapeal

Mini Challenge Results

Motivation

Guidelines
I know that everyone is at a different activity level, so set a goal for yourself within exercising. An example would be; I walk on the treadmill everyday. Instead of just walking for 20 minutes at the same speed, set a goal to reach speed 4 on your treadmill for 20 minutes by the end of the week. This challenge is personalized to you, so that you strive to work harder.

Results for all teams:


Progress Summary - Week 6

All Teams 0.23%  (Down 2.3 lb)*
 Yellow 0.60%  (Down 3.9 lb)*
 Blue 0.20%  (Down 0.4 lb)*
 Red 1.33%  (Up 2.0 lb)
 Green -
based on 5 weigh ins for week 6
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