Progress Details - Week 5

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View:   all teams | blue | red | green | yellow

kmaxwell08 Week 5: 2.75%  (Down 3.8 lb) Total: 3.31%  (Down 4.6 lb)
dixieliebz Week 5: 1.35%  (Down 3.0 lb) Total: 0.14%  (Up 0.3 lb)
candiland85 Week 5: 0.60%  (Down 1.0 lb)* Total: 3.43%  (Down 5.8 lb)
paulanater Week 5: 0.57%  (Down 1.0 lb) Total: 3.31%  (Down 6.0 lb)
mamacarol Week 5: 0.34%  (Down 1.0 lb) Total: 1.02%  (Down 3.0 lb)
Cindy Thompson Week 5: 0.10%  (Down 0.2 lb) Total: 5.00%  (Down 10.2 lb)
beatlesfran Week 5: 0.54%  (Up 0.8 lb) Total: 3.97%  (Down 6.2 lb)
Bobbi1969 Week 5: no result. -
saxapeal Week 5: no result. -
Perryboyz Week 5: no result. -
leahbee Week 5: no result. -
jhalupa Week 5: no result. -
TinaBena Week 5: no result. -
DarleneIse Week 5: no result. -
PattyG Week 5: no result. -
pete1901 Week 5: no result. -
RUJAH Week 5: no result. -
Tania44 Week 5: no result. -
MsLexing3 Week 5: no result. -
alexarae007 Week 5: no result. -

Mini Challenge Results

Drink, drink, and drink.. water

Guidelines
Drink at least 8 cups of water a day

Results for all teams:

Mini Challenge Results

Food Journal

Guidelines
It can sometimes be a pain but you need to write down everything you eat in a day

Results for all teams:

Mini Challenge Results

Reward

Guidelines
Do something special (only you need to know) for yourself that doesn't involve food.

Results for all teams:

Mini Challenge Results

Going the Distance

Guidelines
Once a week run a mile. Record your mile time (for yourself) and try to improve every week.

Results for all teams:
Successful:

Failed:
kmaxwell08: we have been homebound since Tuesday! Today is our 5th day in a row. We have an inch ... more...
Also: mamacarol; paulanater

Mini Challenge Results

Motivation

Guidelines
I know that everyone is at a different activity level, so set a goal for yourself within exercising. An example would be; I walk on the treadmill everyday. Instead of just walking for 20 minutes at the same speed, set a goal to reach speed 4 on your treadmill for 20 minutes by the end of the week. This challenge is personalized to you, so that you strive to work harder.

Results for all teams:


Progress Summary - Week 5

All Teams 0.69%  (Down 9.2 lb)*
 Red 1.18%  (Down 6.0 lb)
 Blue 0.61%  (Down 1.0 lb)*
 Green 0.57%  (Down 1.0 lb)
 Yellow 0.25%  (Down 1.2 lb)
based on 7 weigh ins for week 5
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