This Challenge ended 8 years ago

About this Challenge:

Ever said "I'm going to start my diet tomorrow," why not now? Lets make a change, get healthy and have fun doing it!

Final Challenge Progress Results

Cindy Thompson Total Progress: 16.18%  (Down 33.0 lb)
paulanater Total Progress: 5.86%  (Down 10.6 lb)
saxapeal Total Progress: 5.64%  (Down 10.5 lb)
kmaxwell08 Total Progress: 4.18%  (Down 5.8 lb)
beatlesfran Total Progress: 3.71%  (Down 5.8 lb)
RUJAH Total Progress: 2.86%  (Down 4.0 lb)
candiland85 Total Progress: 2.25%  (Down 3.8 lb)
Tania44 Total Progress: 2.23%  (Down 4.0 lb)
DarleneIse Total Progress: 1.21%  (Down 2.0 lb)
dixieliebz Total Progress: 1.14%  (Down 2.5 lb)
Perryboyz Total Progress: 0.99%  (Down 2.2 lb)
mamacarol Total Progress: 0.88%  (Down 2.6 lb)
TinaBena Total Progress: 0.84%  (Down 1.3 lb)
MsLexing3 Total Progress: 0.44%  (Down 1.0 lb)
Bobbi1969 Total Progress: 0.18%  (Down 0.5 lb)
pete1901 Total Progress: 0.00%  (Steady 0 lb)
alexarae007 Total Progress: 0.20%  (Up 0.4 lb)
PattyG Total Progress: 0.62%  (Up 1.0 lb)
jhalupa Total Progress: 1.53%  (Up 3.0 lb)
leahbee Total Progress: 3.75%  (Up 6.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Routine

Guidelines:
Take 30 minutes everyday to exercise. The 30 minutes can be broken into 15 minutes in the morning and 15 minutes at night.
50% Successful

Latest Results Feedback

Failed: 15 Jan 11 by mamacarol
"I did it at least 4 times this week."
Failed: 08 Jan 11 by Perryboyz
"I did not get my 30 minutes in on Wednesday or Friday. However on Friday, ..."


Weeks 1 to 12

Drink, drink, and drink.. water

Guidelines:
Drink at least 8 cups of water a day
91% Successful

Latest Results Feedback

Successful: 08 Jan 11 by Perryboyz
"many trips to the restroom :)"


Weeks 1 to 12

Food Journal

Guidelines:
It can sometimes be a pain but you need to write down everything you eat in a day
82% Successful

Latest Results Feedback



Weeks 1 to 12

Reward

Guidelines:
Do something special (only you need to know) for yourself that doesn't involve food.
73% Successful

Latest Results Feedback

Successful: 16 Mar 11 by beatlesfran
"new burner and fresh insense"


Weeks 1 to 12

Going the Distance

Guidelines:
Once a week run a mile. Record your mile time (for yourself) and try to improve every week.
35% Successful

Latest Results Feedback

Failed: 12 Feb 11 by mamacarol
"Due to back problems I have not been able to do this"
Successful: 08 Jan 11 by Perryboyz
"12min 36 seconds.... pretty slow time but I kept a 'jog' the whole time. ..."


Weeks 1 to 12

Motivation

Guidelines:
I know that everyone is at a different activity level, so set a goal for yourself within exercising. An example would be; I walk on the treadmill everyday. Instead of just walking for 20 minutes at the same speed, set a goal to reach speed 4 on your treadmill for 20 minutes by the end of the week. This challenge is personalized to you, so that you strive to work harder.
71% Successful

Latest Results Feedback

Successful: 08 Jan 11 by Perryboyz
"really pushed myself on the track this morning... felt GREAT!! "


Latest Challenge Posts

Sorry Red Team
1st week I was not able to exercise everyday. Also my diet suffered. But will do better the 2nd week. Question do we have to weigh in every week?
by LuvFood2 on 09 Jan 11 01:18 AM
Looking forward to the challenge
Depending where you live maybe you could go for walks with your children in a stroller to get some exercise but still spend time with them.
by alexarae007 on 07 Jan 11 07:18 AM
How does this work?
When you weigh in for the week, it will give you the option to weigh in also for the challenges you are taking part of. If you choose to weigh in for your challenges then it will ask you if you passed ...
by alexarae007 on 07 Jan 11 07:15 AM
Excited to get started
I'm new to fat secret but not to the weight loss battle... I feel as if I've been dieting my entire life, so why am I still overweight? I look forward to having a challenge group keep me on track.
by Perryboyz on 01 Jan 11 09:48 PM
Looking forward to the New Me
I am really looking forward to this challenge. I am really excited about it. I have tried several other programs (Weight Watchers, Lady Fittness, etc. etc. etc.) But I wasn't deciplined enough to ...
by LuvFood2 on 01 Jan 11 11:32 AM

 Challenge Ended

This challenge ended on Sunday 27 March 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 26 Mar 11
duration: 12 Weeks
reporting: Once a Week
participants: 28
teams: Blue
Red
Green
Yellow
privacy: Public
administrators: alexarae007
created: 27 December 2010

All Mini-challenges:

1. Routine ( weeks 1 to 4 )
2. Drink, drink, and drink.. water ( weeks 1 to 12 )
3. Food Journal ( weeks 1 to 12 )
4. Reward ( weeks 1 to 12 )
5. Going the Distance ( weeks 1 to 12 )
6. Motivation ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Teams 1.55%  (Down 79.2 lb)
 Blue 0.86%  (Down 12.2 lb)
 Red 1.16%  (Down 15.6 lb)
 Green 1.35%  (Down 10.6 lb)
 Yellow 2.62%  (Down 40.8 lb)
view week 12 details

Week 11:

All Teams 1.42%  (Down 72.2 lb)
 Blue 0.65%  (Down 9.2 lb)
 Red 1.16%  (Down 15.6 lb)
 Green 1.35%  (Down 10.6 lb)
 Yellow 2.37%  (Down 36.8 lb)
view week 11 details

Week 10:

All Teams 1.42%  (Down 72.5 lb)
 Blue 1.00%  (Down 14.2 lb)
 Red 1.19%  (Down 16.0 lb)
 Green 1.34%  (Down 10.5 lb)
 Yellow 2.05%  (Down 31.8 lb)
view week 10 details

Week 9:

All Teams 1.39%  (Down 71.1 lb)
 Blue 1.00%  (Down 14.2 lb)
 Red 1.19%  (Down 16.0 lb)
 Green 1.02%  (Down 8.0 lb)
 Yellow 2.12%  (Down 32.9 lb)
view week 9 details

Week 8:

All Teams 1.42%  (Down 72.2 lb)
 Blue 1.00%  (Down 14.2 lb)
 Red 0.99%  (Down 13.2 lb)
 Green 1.53%  (Down 12.0 lb)
 Yellow 2.11%  (Down 32.8 lb)
view week 8 details

Week 7:

All Teams 1.39%  (Down 71.0 lb)
 Blue 1.09%  (Down 15.5 lb)
 Red 0.99%  (Down 13.2 lb)
 Green 1.53%  (Down 12.0 lb)
 Yellow 1.95%  (Down 30.3 lb)
view week 7 details

Week 6:

All Teams 1.22%  (Down 62.1 lb)
 Blue 1.09%  (Down 15.5 lb)
 Red 0.75%  (Down 10.0 lb)
 Green 1.53%  (Down 12.0 lb)
 Yellow 1.58%  (Down 24.6 lb)
view week 6 details

Week 5:

All Teams 1.16%  (Down 59.2 lb)
 Blue 1.04%  (Down 14.8 lb)
 Red 0.90%  (Down 12.0 lb)
 Green 1.53%  (Down 12.0 lb)
 Yellow 1.31%  (Down 20.4 lb)
view week 5 details

Week 4:

All Teams 0.92%  (Down 47.0 lb)
 Blue 0.76%  (Down 10.8 lb)
 Red 0.45%  (Down 6.0 lb)
 Green 1.40%  (Down 11.0 lb)
 Yellow 1.24%  (Down 19.2 lb)
view week 4 details

Week 3:

All Teams 0.78%  (Down 39.8 lb)
 Blue 0.56%  (Down 8.0 lb)
 Red 0.40%  (Down 5.4 lb)
 Green 0.89%  (Down 7.0 lb)
 Yellow 1.25%  (Down 19.4 lb)
view week 3 details

Week 2:

All Teams 0.66%  (Down 33.8 lb)
 Blue 0.66%  (Down 9.4 lb)
 Red 0.37%  (Down 5.0 lb)
 Green 0.89%  (Down 7.0 lb)
 Yellow 0.80%  (Down 12.4 lb)
view week 2 details

Week 1:

All Teams 0.50%  (Down 25.4 lb)
 Blue 0.52%  (Down 7.4 lb)
 Red 0.28%  (Down 3.8 lb)
 Green 0.77%  (Down 6.0 lb)
 Yellow 0.53%  (Down 8.2 lb)
view week 1 details

Latest Photos


No Photos have yet been created for this Challenge

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